Baked Original
Baked Original contains 429 kcal per 100 g. A serving, 1 portion, 28 g (28 g) provides about 120 kcal.
Roughly 69% of its calories come from carbohydrates, with 25% from fat and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 500 kcal per 100 g across 3,201 products.
100 g provides 40% of the Daily Value for Vitamin E, 19% of the Daily Value for chloride and 17% of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 12.5 g | 16% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 571 mg | 25% |
| Total carbohydrates L | 78.6 g | 29% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 7.1 g | |
| Added sugars L | 7.1 g | 14% |
| Protein L | 7.1 g | 14% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 1.7 mg | 2% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 6.1 mg | 40% |
| Thiamin (B1) L | 0.046 mg | 4% |
| Riboflavin (B2) L | 0.015 mg | 1% |
| Niacin (B3) L | 1 mg | 6% |
| Pantothenic acid (B5) L | 0.33 mg | 7% |
| Vitamin B6 L | 0.2 mg | 12% |
| Folate (B9) L | 18.2 µg | 5% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 36 mg | 3% |
| Iron L | 1.1 mg | 6% |
| Magnesium L | 14.3 mg | 3% |
| Phosphorus L | 46.4 mg | 4% |
| Potassium L | 821 mg | 17% |
| Zinc L | 0.12 mg | 1% |
| Copper L | 0.052 mg | 6% |
| Manganese L | 0.1 mg | 4% |
| Selenium L | 5.4 µg | 10% |
| Iodine L | 9.7 µg | 6% |
| Chloride L | 436 mg | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 69%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gabove the median for snacks (median 6.4 g)
- Fiber3.6 gbelow the median for snacks (median 4 g)
- Sugars7.1 gin the top quarter of snacks (median 2.8 g)
- Fat12.5 gin the lowest quarter of snacks (median 26.1 g)
- Saturated fat0 gin the lowest quarter of snacks (median 2.7 g)
- Sodium571 mgabove the median for snacks (median 567 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
- Water46.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 3.6 g |
|---|---|
| Polyunsaturated fat L | 7.1 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.001 g |
| ALA (omega-3, 18:3 n-3) L | 0.22 g |
| Linoleic acid (omega-6, 18:2) L | 4 g |
Carotenoids (2)
| Beta-carotene L | 24.1 µg |
|---|---|
| Vitamin D (D2 + D3), International Units L | 0 IU |
Other components (2)
| Water L | 46.5 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 464 kcal | 429 kcal |
| Protein | 7.1 g | 7.1 g |
| Carbohydrates | 71.4 g | 78.6 g |
| Fat | 17.9 g | 12.5 g |
| Fiber | 3.6 g | 3.6 g |
| Sugars | 7.1 g | 7.1 g |
| Sodium | 482 mg | 571 mg |
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Piattos Salted Potato Jack 'n Jill | 429 | 2.9 g | 60 g | 28.6 g |
| LOVE CORN cheddar vegan flavored LOVE CORN | 429 | 7.1 g | 71.4 g | 14.3 g |
| Triangles Rijst-Erwt-Tomaat Bio Today | 429 | 9.9 g | 68 g | 12 g |
| Linsenchips Sour Cream Style Heimatgut | 429 | 11 g | 55 g | 17 g |
| Thin & Crispy Pretzel Chips Sriracha Pressels | 429 | 10.7 g | 85.7 g | 7.1 g |
| High Protein Chips Hot & Sweet Chili Layenberger | 429 | 43.7 g | 20.9 g | 16.3 g |
| Bio Twists Paprika Heimatgut | 429 | 12 g | 55 g | 17 g |
| Mediterranean snacks, baked lentil chips, cracked pepper Mediterranean Snacks | 429 | 14.3 g | 67.9 g | 12.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1457528. License: CC0 1.0 (U.S. public domain). Source record dated April 5, 2018. Imported November 6, 2026.
- Open Food Facts, record 0028400183826. License: ODbL 1.0 (Open Food Facts). Source record dated September 12, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.