Baked in Brooklyn Sticks

Packaged product Bread and Baked Goods

Baked in Brooklyn Sticks contains 444 kcal per 100 g.

Roughly 61% of its calories come from carbohydrates, with 29% from fat and 10% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

100 g provides 31% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Baked in Brooklyn Sticks, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
444kcal per 100 g
11.1 gprotein
66.7 gcarbohydrates
13.9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 444 kcal
Total fat L 13.9 g 18%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 833 mg 36%
Total carbohydrates L 66.7 g 24%
Dietary fiber L 5.6 g 20%
Total sugars L 5.6 g
Added sugars L 5.6 g 11%
Protein L 11.1 g 22%
Calcium L 0 mg0%
Iron L 5.6 mg31%
Potassium L 167 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 61%Fat: 29%444kcal / 100 g
  • Protein 10%
  • Carbohydrates 61%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron31%Potassium4%Calcium0%

Nutritional insights

  • Protein11.1 gin the top quarter of bread and baked goods (median 8.1 g)
  • Fiber5.6 gin the top quarter of bread and baked goods (median 2.4 g)
  • Sugars5.6 gabove the median for bread and baked goods (median 4 g)
  • Fat13.9 gabove the median for bread and baked goods (median 7.1 g)
  • Saturated fat0 gin the lowest quarter of bread and baked goods (median 1.6 g)
  • Sodium833 mgin the top quarter of bread and baked goods (median 403 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L8.3 g
Polyunsaturated fat L5.6 g
Carotenoids (1)
Vitamin D (D2 + D3), International Units L22 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 444 kcal444 kcal
Protein 11.1 g11.1 g
Carbohydrates 66.7 g66.7 g
Fat 13.9 g13.9 g
Fiber 5.6 g5.6 g
Sugars 5.6 g5.6 g
Sodium 833 mg833 mg

Product details

Barcode
0074203676072
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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Lemon Poppy Seed Muffin Bar Nature Valley 444 5.6 g 62.3 g 19.2 g
Blueberry Muffin LÄRABAR 444 8.9 g 60 g 20 g
Shortbread Rings Alistair's Baked Goods 444 7.4 g 70.4 g 14.8 g
Sesame Breadsticks Roche Bros 444 11.1 g 72.2 g 11.1 g
Shortbread Rings Alistair's Baked Goods Co. 444 7.4 g 70.4 g 14.8 g
The Muffins Mix Cuisine & Co. 444 5.7 g 50.2 g 23.7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0074203676072. License: ODbL 1.0 (Open Food Facts). Source record dated July 18, 2022. Imported November 8, 2026.
  • USDA FoodData Central: Branded Foods, record 2479830. License: CC0 1.0 (U.S. public domain). Source record dated August 8, 2022. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Baked in Brooklyn Sticks?

100 g of Baked in Brooklyn Sticks has 444 kcal.

Is Baked in Brooklyn Sticks high in protein?

Baked in Brooklyn Sticks contains 11.1 g of protein per 100 g (22% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.1 g).

How many carbs are in Baked in Brooklyn Sticks?

Baked in Brooklyn Sticks has 66.7 g of total carbohydrates per 100 g, including 5.6 g of fiber and 5.6 g of sugars.

How much fat is in Baked in Brooklyn Sticks?

Baked in Brooklyn Sticks contains 13.9 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Baked in Brooklyn Sticks contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (31% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Baked in Brooklyn Sticks?

100 g contains 833 mg of sodium, 36% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated July 18, 2022. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.