Baked Energy Bar Iced Oatmeal Cookie
Packaged product Meals and Dishes Simple Truth Organic
Baked Energy Bar Iced Oatmeal Cookie contains 429 kcal per 100 g. A serving, 1 bar, 36 g (36 g) provides about 154 kcal.
Roughly 60% of its calories come from carbohydrates, with 35% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 235 kcal per 100 g across 22,805 products.
100 g provides 11% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 16.7 g | 21% |
| Saturated fat L | 2.8 g | 14% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 139 mg | 6% |
| Total carbohydrates L | 63.9 g | 23% |
| Dietary fiber L | 8.3 g | 30% |
| Total sugars L | 22.2 g | |
| Added sugars L | 14.3 g | 29% |
| Protein L | 5.6 g | 11% |
| Vitamin D L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 55.6 mg | 4% |
| Iron L | 2 mg | 11% |
| Potassium L | 250 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 60%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.6 gin the lowest quarter of meals and dishes (median 9.8 g)
- Fiber8.3 gin the top quarter of meals and dishes (median 1.6 g)
- Sugars22.2 gin the top quarter of meals and dishes (median 2.6 g)
- Fat16.7 gin the top quarter of meals and dishes (median 8.2 g)
- Saturated fat2.8 gabove the median for meals and dishes (median 2.8 g)
- Sodium139 mgin the lowest quarter of meals and dishes (median 403 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Simple Truth Organic
- Barcode
- 0011110148711
- Label serving
- 1 bar (36 g)
- Category
- Meals and Dishes
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
oats, tapioca syrup, fig paste, oat flour, sunflower oil, vanilla chips (cocoa butter, cane sugar, tapioca starch, rice syrup solids, rice maltodextrin, vanilla extract), cane sugar, invert cane syrup, vegetable glycerin, natural flavors, oat hull fiber, sea salt, baking powder (sodium acid pyrophosphate, sodium bicarbonate, tapioca maltodextrin, monocalcium phosphate), cinnamon
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltSunflower oilCocoa butterOatsCinnamon
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Baked Energy Bar Iced Oatmeal Cookie?
100 g of Baked Energy Bar Iced Oatmeal Cookie has 429 kcal. Serving, 1 bar, 36 g (36 g): about 154 kcal.
How much protein is in Baked Energy Bar Iced Oatmeal Cookie?
Baked Energy Bar Iced Oatmeal Cookie contains 5.6 g of protein per 100 g (11% of the 50 g Daily Value), or 2 g in serving, 1 bar, 36 g (36 g). About 5% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 9.8 g).
How many carbs are in Baked Energy Bar Iced Oatmeal Cookie?
Baked Energy Bar Iced Oatmeal Cookie has 63.9 g of total carbohydrates per 100 g, including 8.3 g of fiber and 22.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Baked Energy Bar Iced Oatmeal Cookie?
Baked Energy Bar Iced Oatmeal Cookie contains 16.7 g of fat per 100 g, of which 2.8 g is saturated (14% of the Daily Value).
What vitamins and minerals does Baked Energy Bar Iced Oatmeal Cookie contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Baked Energy Bar Iced Oatmeal Cookie?
100 g contains 139 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 29, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110148711. License: ODbL 1.0 (Open Food Facts). Source record dated April 29, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.