Baked Crunchy Toasted Coconut Chips
Baked Crunchy Toasted Coconut Chips contains 588 kcal per 100 g. A typical serving of 1 package (34 g) provides about 200 kcal.
Roughly 62% of its calories come from fat, with 34% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 450 kcal per 100 g across 2,019 products.
100 g provides 13% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 588 kcal | |
| Total fat L | 41.2 g | 53% |
| Saturated fat L | 38.2 g | 191% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 500 mg | 22% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 17.6 g | 63% |
| Total sugars L | 32.4 g | |
| Added sugars L | 26.5 g | 53% |
| Protein L | 5.9 g | 12% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 29 mg | 2% |
| Iron L | 2.4 mg | 13% |
| Potassium L | 353 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 34%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.9 gin the lowest quarter of snacks (median 17.9 g)
- Fiber17.6 gin the top quarter of snacks (median 0 g)
- Sugars32.4 gin the top quarter of snacks (median 4.8 g)
- Fat41.2 gin the top quarter of snacks (median 22.4 g)
- Saturated fat38.2 gin the top quarter of snacks (median 5.2 g)
- Sodium500 mgin the lowest quarter of snacks (median 1,040 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.5 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Product details
- Brand
- BARE
- Barcode
- 0013971005233
- Label serving
- 1 package
- Category
- Other Snacks
Ingredients
COCONUTS, CANE SUGAR, SEA SALT
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2588168. License: CC0 1.0 (U.S. public domain). Source record dated May 30, 2023. Imported November 6, 2026.
Last updated: . Source description: "BAKED CRUNCHY TOASTED COCONUT CHIPS". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.