Baked Beans
Packaged product Soups and Sauces Sainsbury's
Baked Beans contains 84 kcal per 100 g.
Roughly 70% of its calories come from carbohydrates, with 24% from protein and 6% from fat (estimated with general energy factors).
That is close to the median for soups and sauces on FoodFactly (85 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 84 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 212 mg | 9% |
| Total carbohydrates L | 13 g | 5% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 4.3 g | |
| Added sugars L | 2.2 g | 4% |
| Protein L | 4.5 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 70%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.5 gin the lowest quarter of soups and sauces (median 4.7 g)
- Fiber5 gin the top quarter of soups and sauces (median 4.2 g)
- Sugars4.3 gbelow the median for soups and sauces (median 4.6 g)
- Sodium212 mgbelow the median for soups and sauces (median 240 mg)
- Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sainsbury's
- Barcode
- 00358477
- Quantity
- 200g
- Category
- Baked beans in tomato sauce
- Packaging
- en:steel-can,en:steel-tin
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Haricot Beans (51%), Tomatoes (35%), Water, Sugar, Modified Maize Starch, Salt, Onion Powder, Paprika Extract, Paprika Powder, Flavouring, Onion Oil, Garlic Extract
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Baked beans Sainsbury's | 84 | 4.6 g | 13 g | 0.5 g |
| Baked Beans Sainsburys | 84 | 4.6 g | 13 g | 0.5 g |
| Baked beans Sainsbury's | 84 | 4.6 g | 13 g | 0.5 g |
| Low Sugar Baked Beans Suma | 84 | 3.9 g | 10.8 g | 1.8 g |
| Heinz Beanz The One For All Heinz | 84 | 5 g | 13.2 g | 0.52 g |
| Baked Beans Salt Reduced Rich Tomato SPC | 84 | 5 g | 12.6 g | 0.5 g |
| Baked Beans in Tomato Sauce TESCO | 84 | 4.4 g | 13.9 g | 0.4 g |
| Heinz Beanz in a rich tomato sauce Heinz | 85 | 5.4 g | 17.7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Baked Beans?
100 g of Baked Beans has 84 kcal.
How much protein is in Baked Beans?
Baked Beans contains 4.5 g of protein per 100 g (9% of the 50 g Daily Value). About 24% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 4.7 g).
How many carbs are in Baked Beans?
Baked Beans has 13 g of total carbohydrates per 100 g, including 5 g of fiber and 4.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Baked Beans?
Baked Beans contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
How much sodium is in Baked Beans?
100 g contains 212 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 5, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00358477. License: ODbL 1.0 (Open Food Facts). Source record dated March 5, 2026. Imported November 6, 2026.
Last updated: . Source description: "BAKED BEANS". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.