Baked Beans
Packaged product Soups and Sauces Pams
Baked Beans contains 42 kcal per 100 g. A serving, 2 servings, 200 g (200 g) provides about 84 kcal.
Roughly 73% of its calories come from carbohydrates, with 20% from protein and 7% from fat (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 85 kcal per 100 g across 174 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 42.2 kcal | |
| Total fat L | 0.3 g | 0.4% |
| Saturated fat L | 0.05 g | 0.3% |
| Sodium L | 160 mg | 7% |
| Total carbohydrates L | 7 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 2.5 g | |
| Protein L | 1.9 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 73%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.9 gin the lowest quarter of soups and sauces (median 4.7 g)
- Sugars2.5 gin the lowest quarter of soups and sauces (median 4.6 g)
- Fat0.3 gin the lowest quarter of soups and sauces (median 0.5 g)
- Saturated fat0.05 gin the lowest quarter of soups and sauces (median 0.1 g)
- Sodium160 mgin the lowest quarter of soups and sauces (median 240 mg)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pams
- Barcode
- 9415077377312
- Label serving
- 2 Servings (200 g)
- Category
- Baked beans in tomato sauce
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Baked Beans 50% less added sugar Watties | 40 | 4.3 g | 5.7 g | 0.52 g |
| Baked Beans in Rich Tomato Sauce Wattie's | 47 | 2.6 g | 11.8 g | 0.14 g |
| Baked beans Morrisons | 49 | 1.6 g | 7.6 g | 1 g |
| Beanz in a rich tomato sauce Heinz | 52 | 4.6 g | 9.5 g | 0.2 g |
| Beans BRAMWELLS | 63 | 4.1 g | 8.2 g | 0.5 g |
| Beanz No added sugar Heinz | 65 | 4.6 g | 9.5 g | 0.2 g |
| HEINZ BEANZ In a rich tomato sauce Heinz | 66 | 4.6 g | 9.5 g | 0.2 g |
| BEANZ in a rich tomato sauce Heinz | 66 | 4.6 g | 9.5 g | 0.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Baked Beans?
100 g of Baked Beans has 42 kcal. Serving, 2 servings, 200 g (200 g): about 84 kcal.
How much protein is in Baked Beans?
Baked Beans contains 1.9 g of protein per 100 g (4% of the 50 g Daily Value), or 3.8 g in serving, 2 servings, 200 g (200 g). About 20% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 4.7 g).
How many carbs are in Baked Beans?
Baked Beans has 7 g of total carbohydrates per 100 g, including 2.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Baked Beans?
Baked Beans contains 0.3 g of fat per 100 g, of which 0.05 g is saturated (0.3% of the Daily Value).
How much sodium is in Baked Beans?
100 g contains 160 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 12, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9415077377312. License: ODbL 1.0 (Open Food Facts). Source record dated May 12, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.