How many calories are in Baked Beans?

100 g of Baked Beans has 75 kcal. Serving, 100 g (100 g): about 75 kcal.

How much protein is in Baked Beans?

Baked Beans contains 4.7 g of protein per 100 g (9% of the 50 g Daily Value), or 4.7 g in serving, 100 g (100 g). About 25% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8.1 g).

How many carbs are in Baked Beans?

Baked Beans has 13.6 g of total carbohydrates per 100 g, including 3.7 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Baked Beans?

Baked Beans contains 0.2 g of fat per 100 g.

How much sodium is in Baked Beans?

100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 25, 2024. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Baked Beans

Packaged product Bread and Baked Goods Olivine

Baked Beans contains 75 kcal per 100 g. A serving, 100 g (100 g) provides about 75 kcal.

Roughly 73% of its calories come from carbohydrates, with 25% from protein and 2% from fat (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

75kcal per 100 g

4.7 gprotein

13.6 gcarbohydrates

0.2 gfat

75kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	75 kcal
Total fat L	0.2 g	0.3%
Saturated fat	not reported
Sodium L	500 mg	22%
Total carbohydrates L	13.6 g	5%
Dietary fiber L	3.7 g	13%
Total sugars L	6 g
Protein L	4.7 g	9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 25%
Carbohydrates 73%
Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein4.7 gin the lowest quarter of bread and baked goods (median 8.1 g)
Fiber3.7 gabove the median for bread and baked goods (median 2.4 g)
Sugars6 gabove the median for bread and baked goods (median 4 g)
Fat0.2 gin the lowest quarter of bread and baked goods (median 7.1 g)
Sodium500 mgabove the median for bread and baked goods (median 403 mg)
Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Olivine
Barcode: 6009603063171
Label serving: 100 g
Category: Bread and Baked Goods

Ingredients

Ingredients not reported.

Similar products

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Baked Beans Morrisons	75	4.1 g	12 g	0.3 g
Baked Beans Morrisons	75	4.1 g	12 g	0.3 g
Duck Ric Paper Rolls Big Crunch	75	2.6 g	13.1 g	1.1 g
Banana Nut Muffin Kirkland Signature Kirkland Signature	75	1.2 g	9.5 g	3.8 g
Lemongrass Chicken Spring Rolls Taste Vietnam	75	6.4 g	7 g	2.1 g
Cabbage rolls Mamma Mia Bistro	75	3.7 g	10.1 g	2.7 g
Baked Potatoes OH!TATOES	74	2 g	17.6 g	0 g
Tortilla Wrap EVT	74	1.9 g	11.8 g	2.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 6009603063171. License: ODbL 1.0 (Open Food Facts). Source record dated October 25, 2024. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.