baked beans

Packaged product Bread and Baked Goods nada

Baked beans contains 82 kcal per 100 g. A serving, 100 g (100 g) provides about 82 kcal.

Roughly 71% of its calories come from carbohydrates, with 24% from protein and 5% from fat (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

baked beans by nada, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
82kcal per 100 g
5.6 gprotein
16.8 gcarbohydrates
0.5 gfat
82kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 82 kcal
Total fat L 0.5 g 0.6%
Saturated fat L 0.1 g 0.5%
Trans fat L 0 g
Cholesterol L 3 mg 1%
Sodium L 280 mg 12%
Total carbohydrates L 16.8 g 6%
Dietary fiber L 6.8 g 24%
Total sugars L 1 g
Added sugars L 0 g 0%
Protein L 5.6 g 11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 71%Fat: 5%82kcal / 100 g
  • Protein 24%
  • Carbohydrates 71%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.6 gin the lowest quarter of bread and baked goods (median 8.1 g)
  • Fiber6.8 gin the top quarter of bread and baked goods (median 2.4 g)
  • Sugars1 gin the lowest quarter of bread and baked goods (median 4 g)
  • Fat0.5 gin the lowest quarter of bread and baked goods (median 7.1 g)
  • Saturated fat0.1 gin the lowest quarter of bread and baked goods (median 1.6 g)
  • Sodium280 mgbelow the median for bread and baked goods (median 403 mg)
  • Protein per 100 kcal6.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
nada
Barcode
6281018169772
Label serving
100 g
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Whole Wheet Bread Rewe Beste Wahl 82 2.1 g 16 g 0.3 g
Chili baked beans Taste of British Isles 82 3.7 g 13 g 0.7 g
Baked Beans Coop 82 4 g 13.4 g 0.6 g
Epic Everything Bagel Dave’s Killer Bread 82 2.9 g 15.3 g 0.88 g
Super Gorditas Corn Tortillas La Rosa 82 3.4 g 17.1 g 0.68 g
Buntes Ofengemüse Eismann 82 1.5 g 9 g 4 g
Bread And Butter Corn Wegmans 82 2.4 g 18.8 g 0 g
Italian Breadsticks Grissini 82 2.4 g 13.6 g 2.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6281018169772. License: ODbL 1.0 (Open Food Facts). Source record dated December 31, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in baked beans?

100 g of baked beans has 82 kcal. Serving, 100 g (100 g): about 82 kcal.

How much protein is in baked beans?

Baked beans contains 5.6 g of protein per 100 g (11% of the 50 g Daily Value), or 5.6 g in serving, 100 g (100 g). About 24% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8.1 g).

How many carbs are in baked beans?

Baked beans has 16.8 g of total carbohydrates per 100 g, including 6.8 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in baked beans?

Baked beans contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in baked beans?

100 g contains 280 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 31, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.