Baked Beans
Packaged product Bread and Baked Goods Heinz
Baked Beans contains 91 kcal per 100 g. A serving, 1 serving, 210 g (210 g) provides about 191 kcal.
Roughly 74% of its calories come from carbohydrates, with 21% from protein and 5% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 91 kcal | |
| Total fat L | 0.52 g | 0.7% |
| Saturated fat L | 0.095 g | 0.5% |
| Sodium L | 360 mg | 16% |
| Total carbohydrates L | 16.8 g | 6% |
| Dietary fiber L | 5.2 g | 19% |
| Total sugars L | 4.4 g | |
| Protein L | 4.8 g | 10% |
| Folate (B9) L | 26.7 µg | 7% |
| Iron L | 1.3 mg | 7% |
| Potassium L | 271 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 74%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.8 gin the lowest quarter of bread and baked goods (median 8.1 g)
- Fiber5.2 gin the top quarter of bread and baked goods (median 2.4 g)
- Sugars4.4 gabove the median for bread and baked goods (median 4 g)
- Fat0.52 gin the lowest quarter of bread and baked goods (median 7.1 g)
- Saturated fat0.095 gin the lowest quarter of bread and baked goods (median 1.6 g)
- Sodium360 mgbelow the median for bread and baked goods (median 403 mg)
- Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Heinz
- Barcode
- 9300657018283
- Label serving
- 1 serving (210 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Baked cod with shiitake mushrooms Cook Unity | 91 | 9.1 g | 6.1 g | 1.1 g |
| Bread ASDA | 91 | 4.9 g | 14 g | 1 g |
| Bon Appetit Baked Beans Chef Selection | 91 | 5 g | 15 g | 0.5 g |
| Hamrolletjes met Witloof en Aardappelpuree Bistro'Vite | 91 | 5.7 g | 7.6 g | 3.9 g |
| Breaded Fish Fingers Foody’s | 91 | 9 g | 12 g | 0.9 g |
| Easy Tiger Sourdough Bread Easy Tiger | 91 | 20 g | 1.8 g | 0 g |
| Free Range Baked Chicken Enchilada Dineamic | 91 | 8.2 g | 5.2 g | 3.8 g |
| Baked Potato Waitrose | 91 | 1.7 g | 19.6 g | 0.65 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9300657018283. License: ODbL 1.0 (Open Food Facts). Source record dated June 11, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.