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Baked Beans

Packaged product Bread and Baked Goods Greens

Baked Beans contains 66 kcal per 100 g. A serving, 100 g (100 g) provides about 66 kcal.

Roughly 64% of its calories come from carbohydrates, with 28% from protein and 8% from fat (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

66kcal per 100 g
4 gprotein
9.3 gcarbohydrates
0.5 gfat
66kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 66 kcal
Total fat L 0.5 g 0.6%
Saturated fat L 0 g 0%
Sodium L 161 mg 7%
Total carbohydrates L 9.3 g 3%
Dietary fiber L 4.3 g 15%
Total sugars L 2.3 g
Protein L 4 g 8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28%Carbohydrates: 64%Fat: 8%66kcal / 100 g
  • Protein 28%
  • Carbohydrates 64%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4 gin the lowest quarter of bread and baked goods (median 8.1 g)
  • Fiber4.3 gin the top quarter of bread and baked goods (median 2.4 g)
  • Sugars2.3 gbelow the median for bread and baked goods (median 4 g)
  • Fat0.5 gin the lowest quarter of bread and baked goods (median 7.1 g)
  • Saturated fat0 gin the lowest quarter of bread and baked goods (median 1.6 g)
  • Sodium161 mgin the lowest quarter of bread and baked goods (median 403 mg)
  • Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Greens
Barcode
5350661901693
Label serving
100 g
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Karamolegos white toast bread Karamolegos 66 2.1 g 12.3 g 0.7 g
Baked Beans Taste Of Nature 66 4 g 9.3 g 0.5 g
Cabbage Rolls Longo's 66 4.2 g 10.2 g 1.5 g
Apple And Cinnamon Mini Muffin Grumpy Bums 66 1.6 g 8.1 g 2.7 g
Bread & Butter Pickles AMOLA 67 0.67 g 16.7 g 0 g
Bread & Butter Pickles BRINE Co 67 0 g 16.7 g 0 g
Bread & Butter Pickles Putter’s 67 0.67 g 16.7 g 0 g
Bread & Butter Pickles Farm Boy 67 0.67 g 13.3 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5350661901693. License: ODbL 1.0 (Open Food Facts). Source record dated March 18, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Baked Beans?

100 g of Baked Beans has 66 kcal. Serving, 100 g (100 g): about 66 kcal.

How much protein is in Baked Beans?

Baked Beans contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 4 g in serving, 100 g (100 g). About 28% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8.1 g).

How many carbs are in Baked Beans?

Baked Beans has 9.3 g of total carbohydrates per 100 g, including 4.3 g of fiber and 2.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Baked Beans?

Baked Beans contains 0.5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Baked Beans?

100 g contains 161 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 18, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.