Baked Beans

Packaged product Beans and Legumes Beste Ernte

Baked Beans contains 79 kcal per 100 g.

Roughly 67% of its calories come from carbohydrates, with 26% from protein and 7% from fat (estimated with general energy factors).

That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 88 kcal per 100 g across 1,360 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Baked Beans by Beste Ernte, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
79kcal per 100 g
4.3 gprotein
11 gcarbohydrates
0.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 79 kcal
Total fat L 0.5 g 0.6%
Saturated fat L 0.1 g 0.5%
Sodium L 268 mg 12%
Total carbohydrates L 11 g 4%
Dietary fiber L 6.3 g 23%
Total sugars L 4.3 g
Protein L 4.3 g 9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26%Carbohydrates: 67%Fat: 7%79kcal / 100 g
  • Protein 26%
  • Carbohydrates 67%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.3 gin the lowest quarter of beans and legumes (median 5.4 g)
  • Fiber6.3 gin the top quarter of beans and legumes (median 4.7 g)
  • Sugars4.3 gin the top quarter of beans and legumes (median 0.77 g)
  • Saturated fat0.1 gin the top quarter of beans and legumes (median 0 g)
  • Sodium268 mgbelow the median for beans and legumes (median 269 mg)
  • Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Beste Ernte
Barcode
4316268712712
Quantity
400g
Category
Canned common beans
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Boston Style Beans MCENNEDY AMERICAN WAY 79 5 g 10.4 g 0.9 g
Dosen Bohnen Eintopf K-Classic 79 2.4 g 9.5 g 1.9 g
Del monte, lima bean Del Monte 79 4.8 g 15.1 g 0 g
Green lima beans Del Monte 79 4.8 g 15.1 g 0 g
Wylwood, green lima beans Wylwood 79 4.8 g 15.1 g 0 g
Romano Beans Great Value 80 4.8 g 15.2 g 0.4 g
Haricots geants Baton Rouge 80 6.7 g 9.6 g 0.2 g
Bønner Hvite Store Økologisk 380g Gogreen Lantmännen cerealia as 80 5.9 g 9.4 g 0.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4316268712712. License: ODbL 1.0 (Open Food Facts). Source record dated September 4, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Baked Beans?

100 g of Baked Beans has 79 kcal.

How much protein is in Baked Beans?

Baked Beans contains 4.3 g of protein per 100 g (9% of the 50 g Daily Value). About 26% of its calories come from protein. Compared with other beans and legumes, that is in the lowest quarter (median 5.4 g).

How many carbs are in Baked Beans?

Baked Beans has 11 g of total carbohydrates per 100 g, including 6.3 g of fiber and 4.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Baked Beans?

Baked Beans contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in Baked Beans?

100 g contains 268 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 4, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.