Baguettes aux graines

Packaged product Bread and Baked Goods Wiso

Baguettes aux graines contains 296 kcal per 100 g.

Roughly 72% of its calories come from carbohydrates, with 23% from fat and 5% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (276 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Baguettes aux graines by Wiso, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
296kcal per 100 g
3.8 gprotein
51 gcarbohydrates
7.1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 296 kcal
Total fat L 7.1 g 9%
Saturated fat L 0.8 g 4%
Sodium L 620 mg 27%
Total carbohydrates L 51 g 19%
Dietary fiber L 6.2 g 22%
Total sugars L 3.5 g
Protein L 3.8 g 8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 72%Fat: 23%296kcal / 100 g
  • Protein 5%
  • Carbohydrates 72%
  • Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.8 gin the lowest quarter of bread and baked goods (median 9 g)
  • Fiber6.2 gin the top quarter of bread and baked goods (median 2.4 g)
  • Sugars3.5 gin the top quarter of bread and baked goods (median 1.7 g)
  • Fat7.1 gin the top quarter of bread and baked goods (median 3.8 g)
  • Saturated fat0.8 gin the top quarter of bread and baked goods (median 0.45 g)
  • Sodium620 mgabove the median for bread and baked goods (median 448 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Wiso
Barcode
3700442605104
Category
French bread multigrain from bakery
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Baguette aux graines E.Leclerc 309 12 g 40 g 10 g
Baguette aux graines de lin Casino 309 11 g 51 g 5.9 g
Baguette bio aux cereales Casino Bio 279 9.2 g 50 g 3.8 g
Baguette aux céréales biologique Casino 279 9.2 g 50 g 3.8 g
Baguette aux graines de lin Intermarché 276 3.3 g 52.3 g 2.6 g
Baguette multigraines BIO Belledonne 270 8.3 g 49 g 3.7 g
Baguette aux Graines de Pavot Super U 269 8.4 g 53 g 1.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3700442605104. License: ODbL 1.0 (Open Food Facts). Source record dated March 3, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Baguettes aux graines?

100 g of Baguettes aux graines has 296 kcal.

How much protein is in Baguettes aux graines?

Baguettes aux graines contains 3.8 g of protein per 100 g (8% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 9 g).

How many carbs are in Baguettes aux graines?

Baguettes aux graines has 51 g of total carbohydrates per 100 g, including 6.2 g of fiber and 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Baguettes aux graines?

Baguettes aux graines contains 7.1 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).

How much sodium is in Baguettes aux graines?

100 g contains 620 mg of sodium, 27% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 3, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.