How many calories are in Bagel au chocolat?

100 g of Bagel au chocolat has 274 kcal. Serving, 113.0 g (113 g): about 310 kcal.

How much protein is in Bagel au chocolat?

Bagel au chocolat contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 9 g in serving, 113.0 g (113 g). About 12% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8.1 g).

How many carbs are in Bagel au chocolat?

Bagel au chocolat has 54 g of total carbohydrates per 100 g, including 1.8 g of fiber and 8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bagel au chocolat?

Bagel au chocolat contains 3.1 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated September 28, 2021. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Bagel au chocolat

Packaged product Bread and Baked Goods Sélection

Bagel au chocolat contains 274 kcal per 100 g. A serving, 113.0 g (113 g) provides about 310 kcal.

Roughly 78% of its calories come from carbohydrates, with 12% from protein and 10% from fat (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (286 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

274kcal per 100 g

8 gprotein

54 gcarbohydrates

3.1 gfat

310kcal in serving, 113.0 g (113 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	274 kcal
Total fat L	3.1 g	4%
Saturated fat L	1.3 g	7%
Sodium	not reported
Total carbohydrates L	54 g	20%
Dietary fiber L	1.8 g	6%
Total sugars L	8 g
Protein L	8 g	16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 12%
Carbohydrates 78%
Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein8 gbelow the median for bread and baked goods (median 8.1 g)
Fiber1.8 gbelow the median for bread and baked goods (median 2.4 g)
Sugars8 gabove the median for bread and baked goods (median 4 g)
Fat3.1 gin the lowest quarter of bread and baked goods (median 7.1 g)
Saturated fat1.3 gbelow the median for bread and baked goods (median 1.6 g)
Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Sélection
Barcode: 0773479744958
Label serving: 113.0 g
Category: Bread and Baked Goods

Ingredients

Ingredients not reported.

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Multigrain Bagel Safeway	274	9.7 g	47.8 g	5.3 g
Blueberry Bagel Member Mark	274	8.9 g	55.8 g	1.3 g
Cinnamon Raisin Bagel Costco	274	9.7 g	57.5 g	0.89 g
Orange Cranberry Bagel Costco	274	8.9 g	58.4 g	0.89 g
Toasted Sesame Bagel Kirkland Signature	274	10.6 g	54 g	2.2 g
Everything Bagels Kirkland Signature	274	10.6 g	54 g	2.2 g
Bagel Giant	274	9.7 g	54.9 g	1.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0773479744958. License: ODbL 1.0 (Open Food Facts). Source record dated September 28, 2021. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.