Bacon
Packaged product Meat Well Done
Bacon contains 273 kcal per 100 g.
Roughly 76% of its calories come from fat, with 23% from protein and 0.9% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (294 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 273 kcal | |
| Total fat L | 23 g | 29% |
| Saturated fat L | 9.2 g | 46% |
| Sodium L | 840 mg | 37% |
| Total carbohydrates L | 0.6 g | 0.2% |
| Dietary fiber | not reported | |
| Total sugars L | 0.5 g | |
| Added sugars L | 1.1 g | 2% |
| Protein L | 16 g | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 0.9%
- Fat 76%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16 gbelow the median for meat (median 17 g)
- Fat23 gbelow the median for meat (median 25 g)
- Saturated fat9.2 gabove the median for meat (median 9 g)
- Sodium840 mgin the lowest quarter of meat (median 1,052 mg)
- Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Boczek wieprzowy (miejsce pochodzenia - UE), sól, stabilizator: E451; przeciwutleniacz: E301; glukoza, maltodekstryna, aromaty, wzmacniacz smaku: E621; żywe kultury bakterii fermentacji mlekowej, substancja konserwująca: E250. Produkt może zawierać GORCZYCE, SOJE, SELER I MLEKO (łącznie z LAKTOZA).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Boczek wędzony surowy Kraina Wędlin | 274 | 16 g | 0.6 g | 23 g |
| STJERNE-BACON Original Gilde | 274 | 16 g | 0.1 g | 23 g |
| STJERNE-BACON Original Gilde | 274 | 14 g | 0.5 g | 27 g |
| Pancetta Cubetti Negrini | 274 | 18 g | 1 g | 22 g |
| Extra Special Back Bacon Asda | 272 | 28 g | 1.7 g | 17 g |
| honey cured streaky bacon Woolworths | 275 | 12.7 g | 2.5 g | 24.4 g |
| Hellers Free Range Danish Streaky Bacon 250g Hellers | 275 | 12.8 g | 1.6 g | 24.6 g |
| Südtiroler Speck Recla | 271 | 31 g | 0.8 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2098765965892. License: ODbL 1.0 (Open Food Facts). Source record dated May 21, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.