How many calories are in Bacon tiras?

100 g of Bacon tiras has 289 kcal. Serving, 100 g (100 g): about 289 kcal.

Is Bacon tiras high in protein?

Bacon tiras contains 15 g of protein per 100 g (30% of the 50 g Daily Value), or 15 g in serving, 100 g (100 g). About 21% of its calories come from protein. Compared with other meat, that is below the median (median 17.1 g).

How many carbs are in Bacon tiras?

Bacon tiras has 1 g of total carbohydrates per 100 g, including 0.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bacon tiras?

Bacon tiras contains 25 g of fat per 100 g, of which 9 g is saturated (45% of the Daily Value).

How much sodium is in Bacon tiras?

100 g contains 787 mg of sodium, 34% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Bacon tiras

Packaged product Meat Realvalle

Bacon tiras contains 289 kcal per 100 g. A serving, 100 g (100 g) provides about 289 kcal.

Roughly 78% of its calories come from fat, with 21% from protein and 1% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

289kcal per 100 g

15 gprotein

1 gcarbohydrates

25 gfat

289kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	289 kcal
Total fat L	25 g	32%
Saturated fat L	9 g	45%
Sodium L	787 mg	34%
Total carbohydrates L	1 g	0.4%
Dietary fiber	not reported
Total sugars L	0.8 g
Protein L	15 g	30%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 21%
Carbohydrates 1%
Fat 78%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein15 gbelow the median for meat (median 17.1 g)
Sugars0.8 gbelow the median for meat (median 1 g)
Fat25 gin the top quarter of meat (median 8.8 g)
Saturated fat9 gin the top quarter of meat (median 3.2 g)
Sodium787 mgabove the median for meat (median 423 mg)
Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Realvalle
Barcode: 4056489871040
Label serving: 100 g
Category: Meat

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Sausage And Pepperoni Stromboli Uno Pizzeria	289	11.3 g	26.8 g	14.8 g
Bacon-Streifen Vinzenzmurr	289	16 g	0 g	25 g
Irish pork sausages Dunnes Stores	289	13 g	4.2 g	24 g
Tiras de bacon Hiper Dino	289	15 g	1 g	25 g
Bison and Beef Paties Force of Nature	289	17.6 g	0 g	23.9 g
Bacon Dunnes Stores	289	17 g	1 g	24 g
Beef Frankfurters Thumans	289	13.3 g	0 g	24.4 g
Beef Stick Shullsberg Meat	289	26.3 g	2.6 g	18.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4056489871040. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.