Bacon
Bacon contains 349 kcal per 100 g.
Roughly 86% of its calories come from fat, with 14% from protein and 0.6% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 349 kcal | |
| Total fat L | 33 g | 42% |
| Saturated fat | not reported | |
| Sodium L | 865 mg | 38% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber | not reported | |
| Total sugars L | 0.5 g | |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 0.6%
- Fat 86%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gbelow the median for meat (median 17.1 g)
- Sugars0.5 gbelow the median for meat (median 1 g)
- Fat33 gin the top quarter of meat (median 8.8 g)
- Sodium865 mgin the top quarter of meat (median 423 mg)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Uncured Hard Salami & Pepper Jack JACK LINK'S | 349 | 20.9 g | 2.3 g | 30.2 g |
| Plant superprotein organic Naturya | 349 | 49 g | 30 g | 1.4 g |
| Hungarian Salami Hot Mondo Doro | 349 | 26.2 g | 4.6 g | 26.8 g |
| Hungarian Salami Mild Mondo Doro | 349 | 26.2 g | 4.6 g | 26.8 g |
| Fully Cooked Pork Sausage Jones Dairy Farm | 349 | 11.6 g | 2.3 g | 37.2 g |
| Organic Goji Berries Bwfo Buy Whole Foods Online | 349 | 14.3 g | 77.1 g | 0.39 g |
| Protein Powder Unflavored Organic Super Greens + Probiotics No Cow | 349 | 46.5 g | 32.6 g | 7 g |
| Organic White Basmati Rice Kunara Organics | 349 | 8.6 g | 75.8 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5051007111614. License: ODbL 1.0 (Open Food Facts). Source record dated October 19, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.