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bacon

Packaged product Meat шеф месар

Bacon contains 218 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 218 kcal.

Roughly 70% of its calories come from fat, with 29% from protein and 0.9% from carbohydrates (estimated with general energy factors).

That is close to the median for meat on FoodFactly (208 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

218kcal per 100 g
16 gprotein
0.5 gcarbohydrates
17 gfat
218kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 218 kcal
Total fat L 17 g 22%
Saturated fat L 6.9 g 35%
Sodium not reported
Total carbohydrates L 0.5 g 0.2%
Dietary fiber not reported
Total sugars not reported
Protein L 16 g 32%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29%Carbohydrates: 0.9%Fat: 70%218kcal / 100 g
  • Protein 29%
  • Carbohydrates 0.9%
  • Fat 70%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein16 gbelow the median for meat (median 17.1 g)
  • Fat17 gabove the median for meat (median 8.8 g)
  • Saturated fat6.9 gabove the median for meat (median 3.2 g)
  • Protein per 100 kcal7.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
шеф месар
Barcode
4067776083800
Label serving
1 portion (100 g)
Category
Meat

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
British Beef Briscut Joint Tesco 218 18.4 g 0 g 16 g
Pork Shoulder Joint Waitrose 218 18.1 g 0 g 16.2 g
Chopped Liver Delicatessen 218 10.9 g 3.7 g 17.1 g
British Pork Boneless Shoulder Joint Tesco 218 18.1 g 0 g 16.2 g
Ground Pork Suzy Sirloin 218 19.5 g 0 g 15.9 g
Beef Brisket Joint Tesco 218 18.4 g 0 g 16 g
Pelmeni With Pork Morozoff 218 9.2 g 27.5 g 7.5 g
Hamburguesa de Vacuno ecológica Ganaderos Comprometidos 218 20 g 0.8 g 15 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4067776083800. License: ODbL 1.0 (Open Food Facts). Source record dated May 6, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in bacon?

100 g of bacon has 218 kcal. Serving, 1 portion, 100 g (100 g): about 218 kcal.

Is bacon high in protein?

Bacon contains 16 g of protein per 100 g (32% of the 50 g Daily Value), or 16 g in serving, 1 portion, 100 g (100 g). About 29% of its calories come from protein. Compared with other meat, that is below the median (median 17.1 g).

How many carbs are in bacon?

Bacon has 0.5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in bacon?

Bacon contains 17 g of fat per 100 g, of which 6.9 g is saturated (35% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated May 6, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.