Bacon
Bacon contains 335 kcal per 100 g. A serving, 100 g (100 g) provides about 335 kcal.
Roughly 83% of its calories come from fat, with 17% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 335 kcal | |
| Total fat L | 31 g | 40% |
| Saturated fat L | 12 g | 60% |
| Sodium L | 2.7 mg | 0.1% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 14 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Fat 83%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gbelow the median for meat (median 17.2 g)
- Sugars0 gin the lowest quarter of meat (median 1 g)
- Fat31 gin the top quarter of meat (median 8.6 g)
- Saturated fat12 gin the top quarter of meat (median 3.1 g)
- Sodium2.7 mgin the lowest quarter of meat (median 394 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hickory smoked sausage Slovacek's | 335 | 12.3 g | 1.8 g | 30 g |
| Slow Cooked Pork Belly SunPork | 335 | 21 g | 0.1 g | 28.1 g |
| Pork & Caramelised Onion Pigs In Blankets Tesco Finest | 335 | 16.4 g | 6.3 g | 26.9 g |
| Bacon I Skiver Steff Houlberg | 335 | 14 g | 0 g | 31 g |
| m-eat premiun beef biltong m-eat! | 335 | 61.2 g | 2 g | 9.2 g |
| Meat Lovers Panini Snellman | 335 | 11 g | 22.4 g | 21.7 g |
| Deans hot country sausage Dean's | 335 | 15.9 g | 0 g | 30 g |
| Organic Cloves Ground Frontier Co-Op | 335 | 6 g | 31.6 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bacon?
100 g of Bacon has 335 kcal. Serving, 100 g (100 g): about 335 kcal.
Is Bacon high in protein?
Bacon contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 14 g in serving, 100 g (100 g). About 17% of its calories come from protein. Compared with other meat, that is below the median (median 17.2 g).
How many carbs are in Bacon?
Bacon has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bacon?
Bacon contains 31 g of fat per 100 g, of which 12 g is saturated (60% of the Daily Value).
How much sodium is in Bacon?
100 g contains 2.7 mg of sodium, 0.1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 3, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5712875150890. License: ODbL 1.0 (Open Food Facts). Source record dated October 3, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.