Bacon
Packaged product Meat Maple Leaf
Bacon contains 380 kcal per 100 g.
Roughly 84% of its calories come from fat, with 12% from protein and 4% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 294 kcal per 100 g across 243 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 380 kcal | |
| Total fat L | 36 g | 46% |
| Saturated fat L | 14 g | 70% |
| Sodium L | 192 mg | 8% |
| Total carbohydrates L | 4 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 4%
- Fat 84%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the lowest quarter of meat (median 21.4 g)
- Sugars0 gin the lowest quarter of meat (median 0.18 g)
- Fat36 gin the top quarter of meat (median 22 g)
- Saturated fat14 gin the top quarter of meat (median 8.6 g)
- Sodium192 mgin the lowest quarter of meat (median 1,121 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Maple Leaf
- Barcode
- 0063100452049
- Category
- Bacon
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
pork, water, salt, smoke, may contain: sugar, sodium phosphate, cultured celery extract, potassium chloride, sodium erythorbate, dextrose, spice extract, sodium nitrite, flavour, artificial flavour, maple yrup ingrédients : porc, eau, sel, fumée, peut contenir : sucre, phosphate de sodium, extrait de céleri de culture, chlorure de potassium, érythorbate de sodium, dextrose, extrait d'épice. nitrite de sodium caitlin calls i
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Uncured bacon Naturalia | 380 | 14 g | 0 g | 36 g |
| Apero Lard séché aux herbes MIGROS | 380 | 25 g | 1 g | 31 g |
| Natural Bacon naturel Maple Leaf | 380 | 14 g | 0 g | 32 g |
| Heritage thick sliced bacon null | 381 | 9.5 g | 0 g | 38.1 g |
| Naturally Smoked Bacon Great Value | 382 | 11.8 g | 0 g | 36.8 g |
| Hindi Salami Fulya | 383 | 16 g | 1 g | 35 g |
| Zlatiborac tanka slanina listići Zlatiborac | 377 | 22 g | 0.2 g | 32 g |
| Lard à griller Terrasuisse | 385 | 17 g | 1 g | 35 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bacon?
100 g of Bacon has 380 kcal.
Is Bacon high in protein?
Bacon contains 12 g of protein per 100 g (24% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 21.4 g).
How many carbs are in Bacon?
Bacon has 4 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bacon?
Bacon contains 36 g of fat per 100 g, of which 14 g is saturated (70% of the Daily Value).
How much sodium is in Bacon?
100 g contains 192 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0063100452049. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.