Bacon lonchas
Packaged product Meat La Selva
Bacon lonchas contains 353 kcal per 100 g. A serving, 19 g (19 g) provides about 67 kcal.
Roughly 82% of its calories come from fat, with 17% from protein and 1% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 294 kcal per 100 g across 624 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 353 kcal | |
| Total fat L | 32 g | 41% |
| Saturated fat L | 13 g | 65% |
| Sodium L | 944 mg | 41% |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Added sugars L | 3.3 g | 7% |
| Protein L | 15 g | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 1%
- Fat 82%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gin the lowest quarter of meat (median 17 g)
- Sugars1 gin the top quarter of meat (median 0.5 g)
- Fat32 gin the top quarter of meat (median 25 g)
- Saturated fat13 gin the top quarter of meat (median 9 g)
- Sodium944 mgbelow the median for meat (median 1,052 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Bacon de cerdo (98 %), sal, dextrosa, estabilizantes (E451, E452), conservantes (E262, E243, E250), extractos de especias, azúcar, antioxidantes (E316).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bacon med svor i skiver First Price | 352 | 12 g | 0.4 g | 33 g |
| Bacon crispy Franprix | 352 | 22.2 g | 0.6 g | 29 g |
| Bacó fumat Condis | 352 | 15 g | 1 g | 32 g |
| Speklap Deka | 355 | 16 g | 1 g | 32 g |
| Bacon med Svor First Price | 351 | 12 g | 0.2 g | 33 g |
| Lutefiskbacon First Price | 351 | 12.4 g | 0.2 g | 33.3 g |
| Bio bacon BioBio | 356 | 16 g | 1 g | 32 g |
| Coop Bacon uten Svor 2X100g FATLAND SALG AS | 350 | 12 g | 0.5 g | 33 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8410973643418. License: ODbL 1.0 (Open Food Facts). Source record dated November 3, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.