Bacon

Packaged product Meat Gierlinger

Bacon contains 363 kcal per 100 g. A serving, 62.5 g (62.5 g) provides about 227 kcal.

Roughly 87% of its calories come from fat, with 13% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

363kcal per 100 g
12 gprotein
0 gcarbohydrates
35 gfat
227kcal in serving, 62.5 g (62.5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 363 kcal
Total fat L 35 g 45%
Saturated fat L 17 g 85%
Sodium L 905 mg 39%
Total carbohydrates L 0 g 0%
Dietary fiber not reported
Total sugars not reported
Protein L 12 g 24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Fat: 87%363kcal / 100 g
  • Protein 13%
  • Fat 87%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12 gbelow the median for meat (median 17.6 g)
  • Fat35 gin the top quarter of meat (median 8.6 g)
  • Saturated fat17 gin the top quarter of meat (median 3.1 g)
  • Sodium905 mgin the top quarter of meat (median 380 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Gierlinger
Barcode
5992734201400
Label serving
62.5 g
Category
Meat

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bacon?

100 g of Bacon has 363 kcal. Serving, 62.5 g (62.5 g): about 227 kcal.

Is Bacon high in protein?

Bacon contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 7.5 g in serving, 62.5 g (62.5 g). About 13% of its calories come from protein. Compared with other meat, that is below the median (median 17.6 g).

How many carbs are in Bacon?

Bacon has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bacon?

Bacon contains 35 g of fat per 100 g, of which 17 g is saturated (85% of the Daily Value).

How much sodium is in Bacon?

100 g contains 905 mg of sodium, 39% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 12, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5992734201400. License: ODbL 1.0 (Open Food Facts). Source record dated August 12, 2025. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.