Bacon Gerookt

Packaged product Meat Boni

Bacon Gerookt contains 115 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 115 kcal.

Roughly 80% of its calories come from protein, with 16% from fat and 3% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

100 g provides 16% of the Daily Value for Vitamin C.

The values are as declared on the product label and entered by Open Food Facts contributors.

115kcal per 100 g
23 gprotein
1 gcarbohydrates
2.1 gfat
115kcal in serving, 1 serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 115 kcal
Total fat L 2.1 g 3%
Saturated fat L 1 g 5%
Sodium L 1,298 mg 56%
Total carbohydrates L 1 g 0.4%
Dietary fiber L 0 g 0%
Total sugars L 1 g
Protein L 23 g 46%
Vitamin C L 14.7 mg16%
Vitamin D L 0.002 µg0%
Vitamin E L 1.1 mg8%
Thiamin (B1) L 0.044 mg4%
Riboflavin (B2) L 0.039 mg3%
Vitamin B6 L 0.088 mg5%
Calcium L 55.6 mg4%
Iron L 0.74 mg4%
Magnesium L 11.3 mg3%
Potassium L 237 mg5%
Zinc L 0.2 mg2%
Copper L 0.059 mg7%
Manganese L 0.16 mg7%
Selenium L 2.3 µg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 80%Carbohydrates: 3%Fat: 16%115kcal / 100 g
  • Protein 80%
  • Carbohydrates 3%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C16%Vitamin E8%Manganese7%Copper7%Vitamin B65%Potassium5%Calcium4%Selenium4%Iron4%Thiamin (B1)4%

Nutritional insights

  • Protein23 gin the top quarter of meat (median 17.1 g)
  • Fiber0 gin the lowest quarter of meat (median 0.2 g)
  • Fat2.1 gin the lowest quarter of meat (median 8.8 g)
  • Saturated fat1 gin the lowest quarter of meat (median 3.2 g)
  • Sodium1,298 mgin the top quarter of meat (median 423 mg)
  • Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Boni
Barcode
5400141676754
Label serving
1 serving (100 g)
Category
Meat

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5400141676754. License: ODbL 1.0 (Open Food Facts). Source record dated April 15, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Bacon Gerookt?

100 g of Bacon Gerookt has 115 kcal. Serving, 1 serving, 100 g (100 g): about 115 kcal.

Is Bacon Gerookt high in protein?

Bacon Gerookt contains 23 g of protein per 100 g (46% of the 50 g Daily Value), or 23 g in serving, 1 serving, 100 g (100 g). About 80% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.1 g).

How many carbs are in Bacon Gerookt?

Bacon Gerookt has 1 g of total carbohydrates per 100 g, including 0 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bacon Gerookt?

Bacon Gerookt contains 2.1 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

What vitamins and minerals does Bacon Gerookt contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Bacon Gerookt?

100 g contains 1,298 mg of sodium, 56% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 15, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.