How many calories are in Bacon?

100 g of Bacon has 470 kcal. Serving, 100 g (100 g): about 470 kcal.

Is Bacon high in protein?

Bacon contains 13.5 g of protein per 100 g (27% of the 50 g Daily Value), or 13.5 g in serving, 100 g (100 g). About 12% of its calories come from protein. Compared with other meat, that is below the median (median 17.1 g).

How many carbs are in Bacon?

Bacon has 0.18 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bacon?

Bacon contains 44.4 g of fat per 100 g, of which 19.9 g is saturated (99% of the Daily Value).

How much sodium is in Bacon?

100 g contains 846 mg of sodium, 37% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 22, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Bacon

Packaged product Meat Gårdssällskapet

Bacon contains 470 kcal per 100 g. A serving, 100 g (100 g) provides about 470 kcal.

Roughly 88% of its calories come from fat, with 12% from protein and 0.2% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

470kcal per 100 g

13.5 gprotein

0.18 gcarbohydrates

44.4 gfat

470kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	470 kcal
Total fat L	44.4 g	57%
Saturated fat L	19.9 g	99%
Sodium L	846 mg	37%
Total carbohydrates L	0.18 g	0.1%
Dietary fiber	not reported
Total sugars	not reported
Protein L	13.5 g	27%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 12%
Carbohydrates 0.2%
Fat 88%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein13.5 gbelow the median for meat (median 17.1 g)
Fat44.4 gin the top quarter of meat (median 8.8 g)
Saturated fat19.9 gin the top quarter of meat (median 3.2 g)
Sodium846 mgabove the median for meat (median 423 mg)
Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Gårdssällskapet
Barcode: 2300100301365
Label serving: 100 g
Category: Meat

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 2300100301365. License: ODbL 1.0 (Open Food Facts). Source record dated February 22, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.