How many calories are in Bacon?

100 g of Bacon has 243 kcal. Serving, 100 g (100 g): about 243 kcal.

Is Bacon high in protein?

Bacon contains 19.8 g of protein per 100 g (40% of the 50 g Daily Value), or 19.8 g in serving, 100 g (100 g). About 32% of its calories come from protein. Compared with other meat, that is above the median (median 17.1 g).

How many carbs are in Bacon?

Bacon has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bacon?

Bacon contains 18.3 g of fat per 100 g.

How much sodium is in Bacon?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 20, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Bacon

Packaged product Meat Fjellgris

Bacon contains 243 kcal per 100 g. A serving, 100 g (100 g) provides about 243 kcal.

Roughly 68% of its calories come from fat, with 32% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

243kcal per 100 g

19.8 gprotein

0 gcarbohydrates

18.3 gfat

243kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	243 kcal
Total fat L	18.3 g	23%
Saturated fat	not reported
Sodium L	0 mg	0%
Total carbohydrates L	0 g	0%
Dietary fiber	not reported
Total sugars	not reported
Protein L	19.8 g	40%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 32%
Fat 68%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein19.8 gabove the median for meat (median 17.1 g)
Fat18.3 gabove the median for meat (median 8.8 g)
Sodium0 mgin the lowest quarter of meat (median 423 mg)
Protein per 100 kcal8.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Fjellgris
Barcode: 2387470701100
Label serving: 100 g
Category: Meat

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Le Club Poulet Bacon Coup de Food	243	12 g	26.8 g	9.7 g
Pork Breakfast Sausage Butcher Box	243	15.7 g	0 g	20 g
Porre & Bacon Tærter Mozami	243	7.1 g	17 g	16 g
Irish 18% Fat Beef Mince Aldi	243	19.3 g	0.4 g	18 g
Ham & Swiss On A Croissant 7-Eleven	243	13.3 g	20.2 g	12.1 g
Pork Kebabs Lidl	243	22.4 g	8 g	13.4 g
Bacon Lardon Waitrose	243	17.6 g	0.6 g	18.8 g
Beef Jerky Original Smokey BBQ Kings	243	35.3 g	21.5 g	2.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 2387470701100. License: ODbL 1.0 (Open Food Facts). Source record dated August 20, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.