Bacon
Bacon contains 262 kcal per 100 g.
Roughly 77% of its calories come from fat, with 21% from protein and 2% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 262 kcal | |
| Total fat L | 22.5 g | 29% |
| Saturated fat L | 7.8 g | 39% |
| Sodium L | 865 mg | 38% |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 14 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 2%
- Fat 77%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gbelow the median for meat (median 17.1 g)
- Fat22.5 gin the top quarter of meat (median 8.8 g)
- Saturated fat7.8 gin the top quarter of meat (median 3.2 g)
- Sodium865 mgin the top quarter of meat (median 423 mg)
- Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| BBQ Shredded Beef Brisket Four Brothers | 262 | 19 g | 2.4 g | 19 g |
| Dried Pork Strip Meat Craft | 262 | 53 g | 2.3 g | 4.5 g |
| deluxe with back bacon Rustlers | 262 | 14.4 g | 22.7 g | 12.4 g |
| Habanero Beef Stick Ostrim | 262 | 28.6 g | 4.8 g | 14.3 g |
| Walz Beef Jerky Walz | 262 | 50 g | 3.7 g | 4.9 g |
| Spicy Salami Crosta Mollica | 262 | 11.9 g | 29.3 g | 10.5 g |
| Chicago Style Deep Dish Sausage And Pepperoni Brew Pub Pizza | 262 | 10.7 g | 26.2 g | 12.8 g |
| Ham & Emmental Baguette Benugo | 262 | 14 g | 35 g | 6.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8410843128175. License: ODbL 1.0 (Open Food Facts). Source record dated June 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.