How many calories are in Bacon?

100 g of Bacon has 291 kcal. Serving, 1 pack, 100 g (100 g): about 291 kcal.

Is Bacon high in protein?

Bacon contains 16 g of protein per 100 g (32% of the 50 g Daily Value), or 16 g in serving, 1 pack, 100 g (100 g). About 22% of its calories come from protein. Compared with other meat, that is below the median (median 17 g).

How many carbs are in Bacon?

Bacon has 0.5 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bacon?

Bacon contains 25 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated June 23, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Bacon

Packaged product Meat Ein Herz für Erzeuger

Bacon contains 291 kcal per 100 g. A serving, 1 pack, 100 g (100 g) provides about 291 kcal.

Roughly 77% of its calories come from fat, with 22% from protein and 0.7% from carbohydrates (estimated with general energy factors).

That is close to the median for meat on FoodFactly (294 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

291kcal per 100 g

16 gprotein

0.5 gcarbohydrates

25 gfat

291kcal in serving, 1 pack, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	291 kcal
Total fat L	25 g	32%
Saturated fat L	10 g	50%
Sodium	not reported
Total carbohydrates L	0.5 g	0.2%
Dietary fiber	not reported
Total sugars L	0.5 g
Protein L	16 g	32%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 22%
Carbohydrates 0.7%
Fat 77%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein16 gbelow the median for meat (median 17 g)
Saturated fat10 gabove the median for meat (median 9 g)
Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Ein Herz für Erzeuger
Barcode: 4316268651936
Quantity: 100g
Label serving: 1 pack (100 g)
Category: Bacon

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Bacon ahumado Eroski	291	15 g	1.5 g	25 g
Bacon cocido ahumado Eliges	291	15 g	1.5 g	25 g
Taco de bacon Delicalo Delicato	291	15 g	1.5 g	25 g
Bacon Ahumado Consum	291	15 g	1.5 g	25 g
Bacó cuit fumat Bonpreu	291	15 g	1.5 g	25 g
Bacon Cocido Hiper Dino	291	15 g	1.5 g	25 g
Tiras bacon Carrefour	292	13 g	1.5 g	26 g
Bacon Dulano	290	15 g	1 g	25 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4316268651936. License: ODbL 1.0 (Open Food Facts). Source record dated June 23, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.