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Bacon & Egg Bagel

Packaged product Bread and Baked Goods Smiths Family Kitchen

Bacon & Egg Bagel contains 270 kcal per 100 g. A serving, 1 bagel, 190 g (190 g) provides about 513 kcal.

Roughly 52% of its calories come from carbohydrates, with 33% from fat and 16% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (286 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

270kcal per 100 g
10.3 gprotein
34.2 gcarbohydrates
9.7 gfat
513kcal in serving, 1 bagel, 190 g (190 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 270 kcal
Total fat L 9.7 g 12%
Saturated fat L 2.3 g 11%
Sodium not reported
Total carbohydrates L 34.2 g 12%
Dietary fiber L 2.6 g 9%
Total sugars L 4.1 g
Protein L 10.3 g 21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 52%Fat: 33%270kcal / 100 g
  • Protein 16%
  • Carbohydrates 52%
  • Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10.3 gabove the median for bread and baked goods (median 8.1 g)
  • Fiber2.6 gabove the median for bread and baked goods (median 2.4 g)
  • Sugars4.1 gabove the median for bread and baked goods (median 4 g)
  • Fat9.7 gabove the median for bread and baked goods (median 7.1 g)
  • Saturated fat2.3 gabove the median for bread and baked goods (median 1.6 g)
  • Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Smiths Family Kitchen
Barcode
5020420074493
Label serving
1 bagel (190 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5020420074493. License: ODbL 1.0 (Open Food Facts). Source record dated April 11, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Bacon & Egg Bagel?

100 g of Bacon & Egg Bagel has 270 kcal. Serving, 1 bagel, 190 g (190 g): about 513 kcal.

Is Bacon & Egg Bagel high in protein?

Bacon & Egg Bagel contains 10.3 g of protein per 100 g (21% of the 50 g Daily Value), or 19.6 g in serving, 1 bagel, 190 g (190 g). About 16% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8.1 g).

How many carbs are in Bacon & Egg Bagel?

Bacon & Egg Bagel has 34.2 g of total carbohydrates per 100 g, including 2.6 g of fiber and 4.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bacon & Egg Bagel?

Bacon & Egg Bagel contains 9.7 g of fat per 100 g, of which 2.3 g is saturated (11% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 11, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.