Bacon Crumbles
Packaged product Meat Kirkland Signature
Bacon Crumbles contains 500 kcal per 100 g. A serving, 1 tbsp, 7 g (7 g) provides about 35 kcal.
Roughly 77% of its calories come from fat, with 23% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 202 kcal per 100 g across 39,064 products.
100 g provides 193% of the Daily Value for chloride, 55% of the Daily Value for iodine and 40% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 42.9 g | 55% |
| Saturated fat L | 14.3 g | 71% |
| Cholesterol L | 143 mg | 48% |
| Sodium L | 1,571 mg | 68% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.96 g | |
| Added sugars L | 0.56 g | 1% |
| Protein L | 28.6 g | 57% |
| Vitamin A L | 9.9 µg | 1% |
| Vitamin C L | 13.4 mg | 15% |
| Vitamin D L | 0.62 µg | 3% |
| Vitamin E L | 0.88 mg | 6% |
| Thiamin (B1) L | 0.48 mg | 40% |
| Riboflavin (B2) L | 0.11 mg | 9% |
| Niacin (B3) L | 4.3 mg | 27% |
| Pantothenic acid (B5) L | 0.79 mg | 16% |
| Vitamin B6 L | 0.25 mg | 15% |
| Folate (B9) L | 17.2 µg | 4% |
| Vitamin B12 L | 0.87 µg | 36% |
| Choline L | 0 mg | 0% |
| Calcium L | 6.4 mg | 0.5% |
| Iron L | 1.4 mg | 8% |
| Magnesium L | 17 mg | 4% |
| Phosphorus L | 150 mg | 12% |
| Potassium L | 348 mg | 7% |
| Zinc L | 2.3 mg | 21% |
| Copper L | 0.062 mg | 7% |
| Manganese L | 0.052 mg | 2% |
| Selenium L | 9.4 µg | 17% |
| Iodine L | 82.5 µg | 55% |
| Chloride L | 4,444 mg | 193% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Fat 77%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein28.6 gin the top quarter of meat (median 17.7 g)
- Sugars0.96 gbelow the median for meat (median 1 g)
- Fat42.9 gin the top quarter of meat (median 8.6 g)
- Saturated fat14.3 gin the top quarter of meat (median 3.2 g)
- Sodium1,571 mgin the top quarter of meat (median 350 mg)
- Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels
- Water41.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 11 g |
|---|---|
| Polyunsaturated fat L | 3 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.009 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.009 g |
| ALA (omega-3, 18:3 n-3) L | 0.14 g |
| Linoleic acid (omega-6, 18:2) L | 2.8 g |
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 41.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Kirkland Signature
- Barcode
- 0096619797837
- Quantity
- 20 oz
- Label serving
- 1 tbsp (7 g)
- Category
- Bacon bits
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Uncured Bacon Bits EPIC | 429 | 42.9 g | 0 g | 28.6 g |
| Real Bacon Bits Lidl | 429 | 42.9 g | 0 g | 28.6 g |
| 100% Bacon Bits H-E-B | 357 | 42.9 g | 0 g | 21.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bacon Crumbles?
100 g of Bacon Crumbles has 500 kcal. Serving, 1 tbsp, 7 g (7 g): about 35 kcal.
Is Bacon Crumbles high in protein?
Bacon Crumbles contains 28.6 g of protein per 100 g (57% of the 50 g Daily Value), or 2 g in serving, 1 tbsp, 7 g (7 g). About 23% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.7 g).
How many carbs are in Bacon Crumbles?
Bacon Crumbles has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0.96 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bacon Crumbles?
Bacon Crumbles contains 42.9 g of fat per 100 g, of which 14.3 g is saturated (71% of the Daily Value).
What vitamins and minerals does Bacon Crumbles contain?
Per 100 g, the most notable amounts relative to the Daily Value are chloride (193% DV), iodine (55% DV), Thiamin (B1) (40% DV), Vitamin B12 (36% DV) and Niacin (B3) (27% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bacon Crumbles?
100 g contains 1,571 mg of sodium, 68% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 10, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0096619797837. License: ODbL 1.0 (Open Food Facts). Source record dated September 10, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.