Bacon & Cheddar Potato Skins, Bacon & Cheddar

Packaged product Other Foods HARRIS TEETER

Bacon & Cheddar Potato Skins, Bacon & Cheddar contains 184 kcal per 100 g. A typical serving of 2 PIECES (87 g) provides about 160 kcal.

Roughly 57% of its calories come from fat, with 30% from carbohydrates and 13% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 231 kcal per 100 g across 684 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

184kcal per 100 g
5.8 gprotein
13.8 gcarbohydrates
11.5 gfat
160kcal in 2 PIECES (87 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 184 kcal
Total fat L 11.5 g 15%
Saturated fat L 3.5 g 17%
Trans fat L 0 g
Cholesterol L 17 mg 6%
Sodium L 345 mg 15%
Total carbohydrates L 13.8 g 5%
Dietary fiber L 1.1 g 4%
Total sugars L 1.2 g
Protein L 5.8 g 12%
Calcium L 103 mg8%
Iron L 0.8 mg4%
Potassium L 23 mg0.5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 30%Fat: 57%184kcal / 100 g
  • Protein 13%
  • Carbohydrates 30%
  • Fat 57%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium8%Iron4%Potassium0.5%

Nutritional insights

  • Protein5.8 gin the lowest quarter of other foods (median 10.3 g)
  • Fiber1.1 gbelow the median for other foods (median 1.2 g)
  • Sugars1.2 gbelow the median for other foods (median 1.4 g)
  • Fat11.5 gabove the median for other foods (median 10.7 g)
  • Saturated fat3.5 gabove the median for other foods (median 3.3 g)
  • Sodium345 mgin the lowest quarter of other foods (median 486 mg)
  • Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L2 IU

Product details

Brand
HARRIS TEETER
Barcode
07203649025
Label serving
2 PIECES
Category
Frozen Appetizers & Hors D'oeuvres

Ingredients

POTATO SHELL (POTATO, SOYBEAN OIL), CHEESE SAUCE (WATER, CULTURED MILK, CANOLA OIL, CREAM, WHEY, MODIFIED FOOD STARCH [TAPIOCA AND CORN], SODIUM PHOSPHATES, [CHEDDAR CHEESE {PASTEURIZED MILK, CULTURE, SALT, ENZYMES}, WATER, DISODIUM PHOSPHATE, NATURAL FLAVORS, ANHYDROUS BUTTER OIL AND XANTHAN GUM], SALT, LACTIC ACID, SORBIC ACID [PRESERVATIVE], APOCAROTENAL COLOR, ENZYMES), WATER, CHEDDAR CHEESE (PASTEURIZED CULTURED MILK, SALT, ENZYMES, ANNATTO AND ANTI CAKING AGENTS), BACON (BACON CURED WITH WATER, SALT, SODIUM ERYTHORBATE, SODIUM NITRITE. MAY CONTAIN: SUGAR, SMOKE FLAVORING, SODIUM PHOSPHATE), CHEDDAR CHEESE BLEND ([WHEY, CHEDDAR CHEESE {MILK, SALT, CHEESE CULTURES, ENZYMES}, MALTODEXTRIN, BUTTERMILK, SALT, CANOLA OIL, DISODIUM PHOSPHATE, LACTIC ACID], MALTODEXTRIN, MODIFIED FOOD STARCH, WHEY PROTEIN CONCENTRATE, SALT, SOYBEAN OIL, LACTIC ACID, ANNATTO EXTRACT [COLOR], CALCIUM & SODIUM PHOSPHATE, NATURAL FLAVOR, YEAST EXTRACT, XANTHAN GUM, SODIUM ALGINATE, BUTTERMILK, NONFAT DRY MILK, WHEY, DEXTRIN, SUGAR, CALCIUM LACTATE, ONION POWDER).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2472438. License: CC0 1.0 (U.S. public domain). Source record dated December 8, 2022. Imported November 6, 2026.

Last updated: . Source description: "BACON & CHEDDAR POTATO SKINS, BACON & CHEDDAR". Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Bacon & Cheddar Potato Skins, Bacon & Cheddar?

100 g of Bacon & Cheddar Potato Skins, Bacon & Cheddar has 184 kcal. 2 PIECES (87 g): about 160 kcal.

How much protein is in Bacon & Cheddar Potato Skins, Bacon & Cheddar?

Bacon & Cheddar Potato Skins, Bacon & Cheddar contains 5.8 g of protein per 100 g (12% of the 50 g Daily Value), or 5 g in 2 PIECES (87 g). About 13% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 10.3 g).

How many carbs are in Bacon & Cheddar Potato Skins, Bacon & Cheddar?

Bacon & Cheddar Potato Skins, Bacon & Cheddar has 13.8 g of total carbohydrates per 100 g, including 1.1 g of fiber and 1.2 g of sugars.

How much fat is in Bacon & Cheddar Potato Skins, Bacon & Cheddar?

Bacon & Cheddar Potato Skins, Bacon & Cheddar contains 11.5 g of fat per 100 g, of which 3.5 g is saturated (17% of the Daily Value).

How much sodium is in Bacon & Cheddar Potato Skins, Bacon & Cheddar?

100 g contains 345 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated December 8, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.