Bacon Bombs

Packaged product Meat Cousine Connie’s Kitchen

Bacon Bombs contains 280 kcal per 100 g. A serving, 4 morceaux, 100 g (100 g) provides about 280 kcal.

Roughly 78% of its calories come from fat, with 19% from protein and 3% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Bacon Bombs by Cousine Connie’s Kitchen, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
280kcal per 100 g
13 gprotein
2 gcarbohydrates
24 gfat
280kcal in serving, 4 morceaux, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 280 kcal
Total fat L 24 g 31%
Saturated fat L 9 g 45%
Trans fat L 0.1 g
Cholesterol L 60 mg 20%
Sodium L 540 mg 23%
Total carbohydrates L 2 g 0.7%
Dietary fiber L 0 g 0%
Total sugars L 1 g
Protein L 13 g 26%
Calcium L 75 mg6%
Iron L 0.75 mg4%
Potassium L 150 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 3%Fat: 78%280kcal / 100 g
  • Protein 19%
  • Carbohydrates 3%
  • Fat 78%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium6%Iron4%Potassium3%

Nutritional insights

  • Protein13 gbelow the median for meat (median 17.1 g)
  • Fiber0 gin the lowest quarter of meat (median 0.2 g)
  • Fat24 gin the top quarter of meat (median 8.8 g)
  • Saturated fat9 gin the top quarter of meat (median 3.2 g)
  • Sodium540 mgabove the median for meat (median 423 mg)
  • Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Cousine Connie’s Kitchen
Barcode
0627907117848
Label serving
4 morceaux (100 g)
Category
Meat

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Organic Dates // Organic Dates/Dattes Biologiques Sunny Fruit 280 2 g 76 g 0 g
Breakfast Links Pork Sausage Wegmans 280 24 g 2 g 20 g
Pork Sausage Wegmans 280 24 g 2 g 20 g
Beef Hot Dogs Kayem 280 14 g 4 g 24 g
Mennonite style sausage Harvest 280 15 g 1 g 23 g
Italian Sausage Ravioli Member's Mark 280 13 g 31 g 11 g
Thick Cut, Lean Bacon Jerky Mr Hamfreys 280 32.8 g 17.2 g 5.2 g
Breakfast Pork Sausage Wegmans 280 22 g 2 g 20 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0627907117848. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Bacon Bombs?

100 g of Bacon Bombs has 280 kcal. Serving, 4 morceaux, 100 g (100 g): about 280 kcal.

Is Bacon Bombs high in protein?

Bacon Bombs contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 13 g in serving, 4 morceaux, 100 g (100 g). About 19% of its calories come from protein. Compared with other meat, that is below the median (median 17.1 g).

How many carbs are in Bacon Bombs?

Bacon Bombs has 2 g of total carbohydrates per 100 g, including 0 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bacon Bombs?

Bacon Bombs contains 24 g of fat per 100 g, of which 9 g is saturated (45% of the Daily Value).

How much sodium is in Bacon Bombs?

100 g contains 540 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.