Bacon Bio

Packaged product Meat Migros

Bacon Bio contains 403 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 403 kcal.

Roughly 78% of its calories come from fat, with 21% from protein and 0.9% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

403kcal per 100 g
21 gprotein
0.9 gcarbohydrates
35 gfat
403kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 403 kcal
Total fat L 35 g 45%
Saturated fat L 13 g 65%
Sodium L 5,114 mg 222%
Total carbohydrates L 0.9 g 0.3%
Dietary fiber L 0.5 g 2%
Total sugars L 0.6 g
Protein L 21 g 42%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 0.9%Fat: 78%403kcal / 100 g
  • Protein 21%
  • Carbohydrates 0.9%
  • Fat 78%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein21 gin the top quarter of meat (median 17.1 g)
  • Fiber0.5 gabove the median for meat (median 0.2 g)
  • Sugars0.6 gbelow the median for meat (median 1 g)
  • Fat35 gin the top quarter of meat (median 8.8 g)
  • Saturated fat13 gin the top quarter of meat (median 3.2 g)
  • Sodium5,114 mgin the top quarter of meat (median 423 mg)
  • Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Migros
Barcode
2168660003651
Label serving
1 portion (100 g)
Category
Meat

Ingredients

Ingredients not reported.

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Red leicester organic Sainsburys 403 7.5 g 0.5 g 33.6 g
Organic Raw Bar MYPROTEIN 403 8.8 g 46 g 19 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2168660003651. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Bacon Bio?

100 g of Bacon Bio has 403 kcal. Serving, 1 portion, 100 g (100 g): about 403 kcal.

Is Bacon Bio high in protein?

Bacon Bio contains 21 g of protein per 100 g (42% of the 50 g Daily Value), or 21 g in serving, 1 portion, 100 g (100 g). About 21% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.1 g).

How many carbs are in Bacon Bio?

Bacon Bio has 0.9 g of total carbohydrates per 100 g, including 0.5 g of fiber and 0.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bacon Bio?

Bacon Bio contains 35 g of fat per 100 g, of which 13 g is saturated (65% of the Daily Value).

How much sodium is in Bacon Bio?

100 g contains 5,114 mg of sodium, 222% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.