BACKBOX Krustenbrot
Packaged product Bread and Baked Goods Hofer
BACKBOX Krustenbrot contains 220 kcal per 100 g.
Roughly 80% of its calories come from carbohydrates, with 14% from protein and 6% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 263 kcal per 100 g across 9,282 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 220 kcal | |
| Total fat L | 1.3 g | 2% |
| Saturated fat L | 0.3 g | 2% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 42 g | 15% |
| Dietary fiber | not reported | |
| Total sugars L | 2.1 g | |
| Protein L | 7.3 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 80%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.3 gin the lowest quarter of bread and baked goods (median 8.9 g)
- Sugars2.1 gbelow the median for bread and baked goods (median 3 g)
- Fat1.3 gin the lowest quarter of bread and baked goods (median 3.6 g)
- Saturated fat0.3 gbelow the median for bread and baked goods (median 0.4 g)
- Sodium520 mgabove the median for bread and baked goods (median 464 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
ROGGENMEHL 30%, Sauerteig (ROGGENMEHL 16%, Wasser), Wasser, WEIZENMEHL 19%, Speisesalz unjodiert, Hefe, ROGGENSCHROT, ROGGENMALZMEHL, ROGGENKLEIE, WEIZENKLEBER, ROGGENQUELLMEHL, GERSTENMALZEXTRAKT, GERSTENMALZMEHL, Gewürze. Kann Spuren von Ei, Soja, Milch, Nüssen, Sesam und Lupinen enthalten!
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSaltYeast
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in BACKBOX Krustenbrot?
100 g of BACKBOX Krustenbrot has 220 kcal.
How much protein is in BACKBOX Krustenbrot?
BACKBOX Krustenbrot contains 7.3 g of protein per 100 g (15% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8.9 g).
How many carbs are in BACKBOX Krustenbrot?
BACKBOX Krustenbrot has 42 g of total carbohydrates per 100 g, including 2.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in BACKBOX Krustenbrot?
BACKBOX Krustenbrot contains 1.3 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).
How much sodium is in BACKBOX Krustenbrot?
100 g contains 520 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 18, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2000000147173. License: ODbL 1.0 (Open Food Facts). Source record dated July 18, 2023. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.