Calories in Babyfood, fruit, apple and raspberry, junior

Generic food Baby Foods

Babyfood, fruit, apple and raspberry, junior contains 58 kcal per 100 g. A typical serving of 1 oz (28.4 g) provides about 16 kcal.

Roughly 96% of its calories come from carbohydrates, with 3% from fat and 1% from protein (estimated with general energy factors).

That is less energy than the typical item in baby foods on FoodFactly, where the median is 69 kcal per 100 g across 345 foods.

100 g provides 32% of the Daily Value for Vitamin C.

The data comes from USDA FoodData Central: SR Legacy.

58kcal per 100 g
0.2 gprotein
15.4 gcarbohydrates
0.2 gfat
16kcal in 1 oz (28.4 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 58 kcal
Total fat ? 0.2 g 0.3%
Saturated fat ? 0.032 g 0.2%
Cholesterol ? 0 mg 0%
Sodium Z 0 mg 0%
Total carbohydrates C 15.4 g 6%
Dietary fiber ? 2.1 g 8%
Total sugars C 13 g
Protein ? 0.2 g 0.4%
Vitamin A C 2 µg0.2%
Vitamin C ? 28.9 mg32%
Vitamin D Z 0 µg0%
Vitamin E C 0.07 mg0.5%
Vitamin K C 0.8 µg0.7%
Thiamin (B1) ? 0.012 mg1%
Riboflavin (B2) ? 0.029 mg2%
Niacin (B3) ? 0.1 mg0.7%
Pantothenic acid (B5) ? 0.088 mg2%
Vitamin B6 ? 0.034 mg2%
Folate (B9) C 1 µg0.3%
Vitamin B12 ? 0 µg0%
Choline C 3.5 mg0.6%
Calcium ? 5 mg0.4%
Iron ? 0.22 mg1%
Magnesium ? 4 mg1%
Phosphorus ? 8 mg0.6%
Potassium ? 72 mg2%
Zinc ? 0.03 mg0.3%
Copper ? 0.053 mg6%
Selenium C 0.3 µg0.5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 1%Carbohydrates: 96%Fat: 3%58kcal / 100 g
  • Protein 1%
  • Carbohydrates 96%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C32%Copper6%Riboflavin (B2)2%Vitamin B62%Pantothenic acid (B5)2%Potassium2%Iron1%Thiamin (B1)1%Magnesium1%Vitamin K0.7%

Nutritional insights

  • Protein0.2 gin the lowest quarter of baby foods (median 2 g)
  • Fiber2.1 gin the top quarter of baby foods (median 0.6 g)
  • Sugars13 gin the top quarter of baby foods (median 7.6 g)
  • Fat0.2 gin the lowest quarter of baby foods (median 2.4 g)
  • Saturated fat0.032 gin the lowest quarter of baby foods (median 0.87 g)
  • Sodium0 mgin the lowest quarter of baby foods (median 25.5 mg)
  • Protein per 100 kcal0.34 gprotein density, useful for comparing foods with different calorie levels
  • Water84 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat ?0.008 g
Polyunsaturated fat ?0.063 g
Individual fatty acids (19)
EPA (omega-3, 20:5 n-3) ?0 g
DHA (omega-3, 22:6 n-3) ?0 g
Linoleic acid (omega-6, 18:2) ?0.051 g
SFA 4:0 ?0 g
SFA 6:0 ?0 g
SFA 8:0 ?0 g
SFA 10:0 ?0 g
SFA 12:0 ?0.001 g
SFA 14:0 ?0.001 g
SFA 16:0 ?0.027 g
SFA 18:0 ?0.004 g
MUFA 18:1 ?0.008 g
PUFA 18:3 ?0.011 g
PUFA 20:4 ?0 g
MUFA 16:1 ?0 g
PUFA 18:4 ?0 g
MUFA 20:1 ?0 g
MUFA 22:1 ?0 g
PUFA 22:5 n-3 (DPA) ?0 g
Carotenoids (7)
Beta-carotene C15 µg
Lycopene C0 µg
Lutein + zeaxanthin C21 µg
Retinol C0 µg
Carotene, alpha C1 µg
Vitamin D (D2 + D3), International Units Z0 IU
Cryptoxanthin, beta C9 µg
Other components (11)
Water ?84 g
Alcohol ?0 g
Caffeine C0 mg
Ash ?0.2 g
Theobromine C0 mg
Energy C242 kJ
Vitamin A, IU C34 IU
Folic acid C0 µg
Folate, food C1 µg
Vitamin E, added Z0 mg
Vitamin B-12, added Z0 µg

Other forms of Babyfood

Raw, cooked, dried and processed versions are separate records with their own measured values.

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Baby Toddler mangoes 60 0.82 g 15 g 0.38 g
Baby Toddler peaches, Stage 1 65 0.94 g 14.5 g 0.33 g
Baby Toddler peaches, Stage 2 65 0.94 g 14.5 g 0.33 g
Baby Toddler fruit, NFS 68 0.68 g 16.4 g 0.21 g
Baby Toddler multiple fruit, Stage 2 68 0.68 g 16.4 g 0.21 g
Baby Toddler multiple fruit, Stage 3 68 0.68 g 16.4 g 0.21 g
Baby Toddler fruit, with grain 78 1.1 g 18 g 0.41 g
Baby Toddler bananas, Stage 1 91 1 g 21.3 g 0.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in babyfood?

100 g of babyfood has 58 kcal. 1 oz (28.4 g): about 16 kcal. 1 jar (170 g): about 99 kcal.

How much protein is in babyfood?

Babyfood contains 0.2 g of protein per 100 g (0.4% of the 50 g Daily Value), or 0.057 g in 1 oz (28.4 g). About 1% of its calories come from protein. Compared with other baby foods, that is in the lowest quarter (median 2 g).

How many carbs are in babyfood?

Babyfood has 15.4 g of total carbohydrates per 100 g, including 2.1 g of fiber and 13 g of sugars.

How much fat is in babyfood?

Babyfood contains 0.2 g of fat per 100 g, of which 0.032 g is saturated (0.2% of the Daily Value).

What vitamins and minerals does babyfood contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (32% DV). The full list is in the vitamins and minerals table above.

How much sodium is in babyfood?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Does babyfood have the same nutrition not specified and dried or dry?

No. Per 100 g, babyfood, fruit, apple and raspberry, junior has 58 kcal, while babyfood, rice and apples, dry has 396 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated April 1, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 171346. License: CC0 1.0 (U.S. public domain). Source record dated April 1, 2019. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.