Calories in Babyfood, dinner, chicken and rice

Generic food Baby Foods

Babyfood, dinner, chicken and rice contains 51 kcal per 100 g. A typical serving of 1 tbsp (16 g) provides about 8 kcal.

Roughly 72% of its calories come from carbohydrates, with 16% from fat and 12% from protein (estimated with general energy factors).

That is less energy than the typical item in baby foods on FoodFactly, where the median is 69 kcal per 100 g across 345 foods.

The data comes from USDA FoodData Central: SR Legacy.

51kcal per 100 g
1.6 gprotein
9.2 gcarbohydrates
0.9 gfat
8kcal in 1 tbsp (16 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 51 kcal
Total fat ? 0.9 g 1%
Saturated fat ? 0.21 g 1%
Cholesterol ? 10 mg 3%
Sodium L 25 mg 1%
Total carbohydrates C 9.2 g 3%
Dietary fiber ? 1.1 g 4%
Total sugars C 0.55 g
Protein ? 1.6 g 3%
Vitamin A C 58 µg6%
Vitamin C ? 1 mg1%
Vitamin D ? 0 µg0%
Vitamin E C 0.11 mg0.7%
Vitamin K C 1.8 µg2%
Thiamin (B1) ? 0.01 mg0.8%
Riboflavin (B2) ? 0.02 mg2%
Niacin (B3) ? 0.3 mg2%
Vitamin B6 ? 0.03 mg2%
Folate (B9) C 3 µg0.8%
Vitamin B12 ? 0.1 µg4%
Choline C 6.7 mg1%
Calcium ? 18 mg1%
Iron ? 0.2 mg1%
Magnesium ? 8 mg2%
Phosphorus ? 20 mg2%
Potassium ? 60 mg1%
Zinc ? 0.25 mg2%
Copper ? 0.025 mg3%
Selenium I 3 µg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 72%Fat: 16%51kcal / 100 g
  • Protein 12%
  • Carbohydrates 72%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A6%Selenium5%Vitamin B124%Copper3%Zinc2%Magnesium2%Niacin (B3)2%Vitamin B62%Phosphorus2%Riboflavin (B2)2%

Nutritional insights

  • Protein1.6 gbelow the median for baby foods (median 2 g)
  • Fiber1.1 gabove the median for baby foods (median 0.6 g)
  • Sugars0.55 gin the lowest quarter of baby foods (median 7.6 g)
  • Fat0.9 gbelow the median for baby foods (median 2.4 g)
  • Saturated fat0.21 gbelow the median for baby foods (median 0.87 g)
  • Sodium25 mgbelow the median for baby foods (median 25.5 mg)
  • Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
  • Water88 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat ?0.39 g
Polyunsaturated fat ?0.19 g
Individual fatty acids (19)
EPA (omega-3, 20:5 n-3) ?0.001 g
DHA (omega-3, 22:6 n-3) ?0.002 g
Linoleic acid (omega-6, 18:2) ?0.17 g
SFA 4:0 ?0 g
SFA 6:0 ?0 g
SFA 8:0 ?0 g
SFA 10:0 ?0 g
SFA 12:0 ?0.001 g
SFA 14:0 ?0.006 g
SFA 16:0 ?0.15 g
SFA 18:0 ?0.043 g
MUFA 18:1 ?0.34 g
PUFA 18:3 ?0.008 g
PUFA 20:4 ?0.006 g
MUFA 16:1 ?0.038 g
PUFA 18:4 ?0 g
MUFA 20:1 ?0.008 g
MUFA 22:1 ?0 g
PUFA 22:5 n-3 (DPA) ?0.001 g
Carotenoids (8)
Beta-carotene C571 µg
Lycopene C0 µg
Lutein + zeaxanthin C105 µg
Retinol Z0 µg
Carotene, alpha C260 µg
Vitamin D (D2 + D3), International Units C1 IU
Vitamin D3 (cholecalciferol) C0 µg
Cryptoxanthin, beta C0 µg
Other components (11)
Water ?88 g
Alcohol ?0 g
Caffeine C0 mg
Ash M0.3 g
Theobromine C0 mg
Energy C215 kJ
Vitamin A, IU C1,169 IU
Folic acid Z0 µg
Folate, food ?3 µg
Vitamin E, added Z0 mg
Vitamin B-12, added Z0 µg

Other forms of Babyfood

Raw, cooked, dried and processed versions are separate records with their own measured values.

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Baby Toddler vegetable, NFS 44 1.4 g 9.6 g 0.25 g
Baby Toddler multiple vegetables, Stage 2 44 1.4 g 9.6 g 0.25 g
Baby Toddler multiple vegetables, Stage 3 44 1.4 g 9.6 g 0.25 g
Baby Toddler peas, Stage 1 50 3.3 g 8.4 g 0.43 g
Baby Toddler peas, Stage 2 50 3.3 g 8.4 g 0.43 g
Baby Toddler green beans, Stage 1 24 1.2 g 5.8 g 0.1 g
Baby Toddler green beans, Stage 2 24 1.2 g 5.8 g 0.1 g
Baby Toddler cereal, oatmeal, ready-to-eat 76 2.5 g 13.8 g 1.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in babyfood?

100 g of babyfood has 51 kcal. 1 tbsp (16 g): about 8 kcal. 1 jar NFS (113 g): about 58 kcal. 1 jar, Gerber, 4 oz (113 g): about 58 kcal.

How much protein is in babyfood?

Babyfood contains 1.6 g of protein per 100 g (3% of the 50 g Daily Value), or 0.26 g in 1 tbsp (16 g). About 12% of its calories come from protein. Compared with other baby foods, that is below the median (median 2 g).

How many carbs are in babyfood?

Babyfood has 9.2 g of total carbohydrates per 100 g, including 1.1 g of fiber and 0.55 g of sugars.

How much fat is in babyfood?

Babyfood contains 0.9 g of fat per 100 g, of which 0.21 g is saturated (1% of the Daily Value).

How much sodium is in babyfood?

100 g contains 25 mg of sodium, 1% of the 2,300 mg Daily Value.

Does babyfood have the same nutrition not specified and dried or dry?

No. Per 100 g, babyfood, dinner, chicken and rice has 51 kcal, while babyfood, rice and apples, dry has 396 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated April 1, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 169054. License: CC0 1.0 (U.S. public domain). Source record dated April 1, 2019. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.