How many calories are in Baby Lima Beans?

100 g of Baby Lima Beans has 133 kcal. Serving, 0.5 cup, 83 g (83 g): about 110 kcal.

How much protein is in Baby Lima Beans?

Baby Lima Beans contains 7.2 g of protein per 100 g (14% of the 50 g Daily Value), or 6 g in serving, 0.5 cup, 83 g (83 g). About 23% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.4 g).

How many carbs are in Baby Lima Beans?

Baby Lima Beans has 24.1 g of total carbohydrates per 100 g, including 6 g of fiber and 2.4 g of sugars.

How much fat is in Baby Lima Beans?

Baby Lima Beans contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Baby Lima Beans contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (4,479,500% DV), selenium (3,284,091% DV), manganese (53% DV), copper (35% DV) and magnesium (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Baby Lima Beans?

100 g contains 289 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 17, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Baby Lima Beans

Packaged product Vegetables Raley's

Baby Lima Beans contains 133 kcal per 100 g. A serving, 0.5 cup, 83 g (83 g) provides about 110 kcal.

Roughly 77% of its calories come from carbohydrates, with 23% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 46 kcal per 100 g across 3,092 products.

100 g provides 4,479,500% of the Daily Value for iodine, 3,284,091% of the Daily Value for selenium and 53% of the Daily Value for manganese.

The values are label data submitted by the manufacturer to USDA FoodData Central.

133kcal per 100 g

7.2 gprotein

24.1 gcarbohydrates

0 gfat

110kcal in serving, 0.5 cup, 83 g (83 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	133 kcal
Total fat L	0 g	0%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	289 mg	13%
Total carbohydrates L	24.1 g	9%
Dietary fiber L	6 g	21%
Total sugars L	2.4 g
Added sugars L	0 g	0%
Protein L	7.2 g	14%
Vitamin A L	0 µg	0%
Vitamin C L	10.8 mg	12%
Vitamin D L	0 µg	0%
Vitamin E L	0.32 mg	2%
Thiamin (B1) L	0 mg	0%
Riboflavin (B2) L	0 mg	0%
Niacin (B3) L	0 mg	0%
Pantothenic acid (B5) L	0 mg	0%
Vitamin B6 L	0.2 mg	12%
Folate (B9) L	0 µg	0%
Vitamin B12 L	0 µg	0%
Calcium L	48 mg	4%
Iron L	1.7 mg	10%
Magnesium L	57.8 mg	14%
Phosphorus L	136 mg	11%
Potassium L	465 mg	10%
Zinc L	0.78 mg	7%
Copper L	0.32 mg	35%
Manganese L	1.2 mg	53%
Selenium L	1,806,250 µg	3,284,091%
Iodine L	6,719,250 µg	4,479,500%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 23%
Carbohydrates 77%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein7.2 gin the top quarter of vegetables (median 2.4 g)
Fiber6 gin the top quarter of vegetables (median 2.4 g)
Sugars2.4 gbelow the median for vegetables (median 2.5 g)
Fat0 gin the lowest quarter of vegetables (median 0.1 g)
Sodium289 mgin the top quarter of vegetables (median 24 mg)
Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels
Water69.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Carotenoids (1)

Beta-carotene L	0 µg

Other components (2)

Water L	69.9 g
Alcohol L	0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	129 kcal	133 kcal
Protein	7.2 g	7.2 g
Carbohydrates	24.1 g	24.1 g
Fat	0 g	0 g
Fiber	6 g	6 g
Sugars	2.4 g	2.4 g
Sodium	289 mg	289 mg

Product details

Brand: Raley's
Barcode: 0046567005409
Label serving: 0.5 cup (83 g)
Category: Frozen vegetables
Nutri-Score: A as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Lima beans, salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

Food	Calories	Protein	Carbs	Fat
Black Beans, Black STAHLBUSH ISLAND FARMS	133	8.9 g	23.3 g	0 g
Baby Lima Beans Harris Teeter	133	7.2 g	24.1 g	0 g
Whole Edamame HARRIS TEETER	133	10.7 g	12 g	4 g
Shelled Edamame HARRIS TEETER	133	10.7 g	12 g	4 g
Corn On Cob W/ Butter Steam Bag, Corn On Cob W/ Butter READY CHEF GO	133	2.9 g	18.1 g	6.7 g
Baby Lima Beans, Classic BROOKSHIRE'S	133	7.2 g	24.1 g	0 g
Baby Lima Beans The Pictsweet Company	133	7.2 g	25.3 g	0.6 g
Baby Lima Beans The Pictsweet Company	133	7.2 g	25.3 g	0.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2679280. License: CC0 1.0 (U.S. public domain). Source record dated October 24, 2023. Imported November 6, 2026.
Open Food Facts, record 0046567005409. License: ODbL 1.0 (Open Food Facts). Source record dated May 17, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.