Ba! Energy bar
Packaged product Breakfast Cereals Bakalland
Ba! Energy bar contains 401 kcal per 100 g. A serving, 30.0 g (30 g) provides about 120 kcal.
Roughly 65% of its calories come from carbohydrates, with 29% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (400 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 401 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 9.8 g | 49% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 61 g | 22% |
| Dietary fiber L | 9 g | 32% |
| Total sugars L | 23 g | |
| Protein L | 6.5 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 65%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.5 gin the lowest quarter of breakfast cereals (median 9 g)
- Fiber9 gin the top quarter of breakfast cereals (median 5.9 g)
- Sugars23 gin the lowest quarter of breakfast cereals (median 27.9 g)
- Fat12 gabove the median for breakfast cereals (median 11 g)
- Saturated fat9.8 gin the top quarter of breakfast cereals (median 2.8 g)
- Sodium40 mgin the lowest quarter of breakfast cereals (median 157 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bakalland
- Barcode
- 5900749650977
- Quantity
- 30 g
- Label serving
- 30.0 g
- Category
- Energy bars
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Barra Natural Mantequilla de Maní Nuttri | 400 | 26 g | 40 g | 16 g |
| Crispy Energy Bar Raspberry 4GOLD | 403 | 3.6 g | 79.1 g | 8.2 g |
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| Barre de Céréales Salées - Cacahuètes Aptonia | 405 | 8.1 g | 66.7 g | 11.4 g |
| Really Raw Organic Bio Vegan Energy Bar Lifefood | 406 | 9 g | 47 g | 18 g |
| Barra de Amaranto Andes Trópico | 396 | 9 g | 69.6 g | 9.1 g |
| Mellombar Jordbær Hvit Sjokolade 138g Eldorado Unil as | 407 | 7.4 g | 70 g | 10 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5900749650977. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.