B3ST 20

Packaged product Other Foods BNB

B3ST 20 contains 402 kcal per 100 g. A serving, 1 bar, 60 g (60 g) provides about 241 kcal.

Roughly 34% of its calories come from fat, with 33% from protein and 33% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

B3ST 20 by BNB, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
402kcal per 100 g
33.3 gprotein
33.3 gcarbohydrates
15 gfat
241kcal in serving, 1 bar, 60 g (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 402 kcal
Total fat L 15 g 19%
Saturated fat L 5.3 g 27%
Trans fat L 0 g
Sodium L 200 mg 9%
Total carbohydrates L 33.3 g 12%
Dietary fiber L 18.3 g 65%
Total sugars L 16.7 g
Added sugars L 0 g 0%
Protein L 33.3 g 67%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33%Carbohydrates: 33%Fat: 34%402kcal / 100 g
  • Protein 33%
  • Carbohydrates 33%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein33.3 gin the top quarter of other foods (median 7.4 g)
  • Fiber18.3 gin the top quarter of other foods (median 1.8 g)
  • Sugars16.7 gin the top quarter of other foods (median 3.2 g)
  • Fat15 gabove the median for other foods (median 6.6 g)
  • Saturated fat5.3 gabove the median for other foods (median 2 g)
  • Sodium200 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal8.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
BNB
Barcode
7798040465097
Label serving
1 bar (60 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7798040465097. License: ODbL 1.0 (Open Food Facts). Source record dated December 26, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in B3ST 20?

100 g of B3ST 20 has 402 kcal. Serving, 1 bar, 60 g (60 g): about 241 kcal.

Is B3ST 20 high in protein?

B3ST 20 contains 33.3 g of protein per 100 g (67% of the 50 g Daily Value), or 20 g in serving, 1 bar, 60 g (60 g). About 33% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in B3ST 20?

B3ST 20 has 33.3 g of total carbohydrates per 100 g, including 18.3 g of fiber and 16.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in B3ST 20?

B3ST 20 contains 15 g of fat per 100 g, of which 5.3 g is saturated (27% of the Daily Value).

How much sodium is in B3ST 20?

100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 26, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.