Avoine et Soja Bio
Packaged product Beverages Lima
Avoine et Soja Bio contains 51 kcal per 100 g.
Roughly 64% of its calories come from fat, with 27% from carbohydrates and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.
100 g provides 15% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 51 kcal | |
| Total fat L | 3.5 g | 4% |
| Saturated fat L | 0.4 g | 2% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 3.3 g | 1% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 0.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.1 g | 2% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.18 mg | 0.2% |
| Vitamin D L | 0.002 µg | 0% |
| Vitamin E L | 0.95 mg | 6% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Niacin (B3) L | 0 mg | 0% |
| Pantothenic acid (B5) L | 0 mg | 0% |
| Vitamin B6 L | 0.019 mg | 1% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 15.9 mg | 1% |
| Iron L | 0.76 mg | 4% |
| Magnesium L | 18.4 mg | 4% |
| Phosphorus L | 46.4 mg | 4% |
| Potassium L | 76.5 mg | 2% |
| Zinc L | 0.32 mg | 3% |
| Copper L | 0.076 mg | 8% |
| Manganese L | 0.34 mg | 15% |
| Selenium L | 0.58 µg | 1% |
| Iodine L | 0.64 µg | 0.4% |
| Chloride L | 3.9 mg | 0.2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 27%
- Fat 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.1 gabove the median for beverages (median 0.7 g)
- Fiber0.8 gabove the median for beverages (median 0.05 g)
- Sugars0.7 gbelow the median for beverages (median 4.9 g)
- Fat3.5 gabove the median for beverages (median 0.2 g)
- Saturated fat0.4 gabove the median for beverages (median 0.1 g)
- Sodium40 mgabove the median for beverages (median 33.8 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
- Water87.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 3.3 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.038 µg |
|---|
Other components (2)
| Water L | 87.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Lima
- Barcode
- 5411788049184
- Quantity
- 1 litre
- Category
- Boisson avoine et soja
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eau, avoine entière* 5,5%, fèves de soja* 3,0%, huile de tournesol*, stabilisant: gomme gellane; malto - dextrine*, sel marin, arôme naturel de mélasse. (*agriculture biologi - que - Système de contrôle CE)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsSunflower oilSalt
Source of the nutrition information
- Open Food Facts, record 5411788049184. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.