Avocado Oil Potato Chips Black Sea Salt
Packaged product Snacks Hardbite
Avocado Oil Potato Chips Black Sea Salt contains 520 kcal per 100 g. A serving, 50 g (50 g) provides about 260 kcal.
Roughly 47% of its calories come from fat, with 45% from carbohydrates and 8% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (518 kcal per 100 g).
100 g provides 81% of the Daily Value for Vitamin E, 27% of the Daily Value for chloride and 14% of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 520 kcal | |
| Total fat L | 28 g | 36% |
| Saturated fat L | 5 g | 25% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber L | 8 g | 29% |
| Total sugars L | 8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10 g | 20% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 2.1 mg | 2% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 12.1 mg | 81% |
| Thiamin (B1) L | 0.056 mg | 5% |
| Riboflavin (B2) L | 0.014 mg | 1% |
| Niacin (B3) L | 1.2 mg | 8% |
| Pantothenic acid (B5) L | 0.41 mg | 8% |
| Vitamin B6 L | 0.24 mg | 14% |
| Folate (B9) L | 22.2 µg | 6% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 5.9 mg | 0.5% |
| Iron L | 0.2 mg | 1% |
| Magnesium L | 16.6 mg | 4% |
| Phosphorus L | 26.6 mg | 2% |
| Potassium L | 260 mg | 6% |
| Zinc L | 0.11 mg | 1% |
| Copper L | 0.056 mg | 6% |
| Manganese L | 0.054 mg | 2% |
| Selenium L | 5.6 µg | 10% |
| Iodine L | 13 µg | 9% |
| Chloride L | 630 mg | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 45%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of snacks (median 6.3 g)
- Fiber8 gin the top quarter of snacks (median 4.3 g)
- Sugars8 gin the top quarter of snacks (median 0.9 g)
- Fat28 gbelow the median for snacks (median 30.1 g)
- Saturated fat5 gin the top quarter of snacks (median 2.7 g)
- Sodium400 mgbelow the median for snacks (median 472 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
- Water55.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 17.5 g |
|---|---|
| Polyunsaturated fat L | 2.8 g |
Sugars and starch (1)
| Starch L | 11.3 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0.16 g |
| Linoleic acid (omega-6, 18:2) L | 0.023 g |
Carotenoids (1)
| Beta-carotene L | 8.1 µg |
|---|
Other components (2)
| Water L | 55.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Hardbite
- Barcode
- 0673513401505
- Quantity
- 128 g
- Label serving
- 50 g
- Category
- Potato crisps in sunflower oil
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Regular potato chips No Name | 520 | 6 g | 58 g | 30 g |
| Lightly Salted Crisps (45% Less Salt) Walkers | 520 | 6 g | 52 g | 30.4 g |
| Regular Ripple Potato Chips Compliments | 520 | 6 g | 58 g | 30 g |
| Salt & Vinegar Potato Chips D | 520 | 6 g | 52 g | 34 g |
| Kettle Cooked ORIGINAL Potato Chips with Sea Salt D GOURMET | 520 | 6 g | 52 g | 32 g |
| Chips Naturals Rosmarin Lorenz | 520 | 6 g | 52 g | 31 g |
| Lightly Sea Salted Hand Cooked Crisps Tesco finest | 520 | 5.1 g | 58.6 g | 28.8 g |
| Atlantic Sea Salt and Balsamic vinegar crisps Keogh's | 520 | 5.8 g | 56 g | 29.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Avocado Oil Potato Chips Black Sea Salt?
100 g of Avocado Oil Potato Chips Black Sea Salt has 520 kcal. Serving, 50 g (50 g): about 260 kcal.
Is Avocado Oil Potato Chips Black Sea Salt high in protein?
Avocado Oil Potato Chips Black Sea Salt contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 5 g in serving, 50 g (50 g). About 8% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 6.3 g).
How many carbs are in Avocado Oil Potato Chips Black Sea Salt?
Avocado Oil Potato Chips Black Sea Salt has 60 g of total carbohydrates per 100 g, including 8 g of fiber and 8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Avocado Oil Potato Chips Black Sea Salt?
Avocado Oil Potato Chips Black Sea Salt contains 28 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).
What vitamins and minerals does Avocado Oil Potato Chips Black Sea Salt contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (81% DV), chloride (27% DV), Vitamin B6 (14% DV) and selenium (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Avocado Oil Potato Chips Black Sea Salt?
100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0673513401505. License: ODbL 1.0 (Open Food Facts). Source record dated September 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.