Avocado Crisps - Sea Salt
Packaged product Snacks Hippie Snacks
Avocado Crisps - Sea Salt contains 170 kcal per 100 g. A serving, 30 g (30 g) provides about 51 kcal.
Roughly 55% of its calories come from fat, with 34% from carbohydrates and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 414 kcal per 100 g across 274 products.
100 g provides 41% of the Daily Value for Vitamin E, 40% of the Daily Value for manganese and 37% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 170 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 3 g | 15% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 270 mg | 12% |
| Total carbohydrates L | 15 g | 5% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5 g | 10% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.79 mg | 0.9% |
| Vitamin D L | 0.03 µg | 0.1% |
| Vitamin E L | 6.2 mg | 41% |
| Thiamin (B1) L | 0.34 mg | 28% |
| Riboflavin (B2) L | 0.045 mg | 3% |
| Niacin (B3) L | 1.5 mg | 9% |
| Pantothenic acid (B5) L | 0.91 mg | 18% |
| Vitamin B6 L | 0.28 mg | 16% |
| Folate (B9) L | 75.2 µg | 19% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 20 mg | 2% |
| Iron L | 1.3 mg | 7% |
| Magnesium L | 83.6 mg | 20% |
| Phosphorus L | 155 mg | 12% |
| Potassium L | 125 mg | 3% |
| Zinc L | 1.1 mg | 10% |
| Copper L | 0.33 mg | 37% |
| Manganese L | 0.92 mg | 40% |
| Selenium L | 9.2 µg | 17% |
| Iodine L | 10.1 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 34%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gbelow the median for snacks (median 7.1 g)
- Fiber2 gbelow the median for snacks (median 3.3 g)
- Sugars1 gin the lowest quarter of snacks (median 3.6 g)
- Fat11 gbelow the median for snacks (median 15 g)
- Saturated fat3 gabove the median for snacks (median 2.1 g)
- Sodium270 mgin the lowest quarter of snacks (median 673 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
- Water45.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 21.4 g |
|---|
Carotenoids (1)
| Beta-carotene L | 28.1 µg |
|---|
Other components (2)
| Water L | 45.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Hippie Snacks
- Barcode
- 0625691140028
- Quantity
- 70 g
- Label serving
- 30 g
- Category
- Salty snacks
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Avocado (avocado, citric acid), Brown rice flour, Sunflower seeds, Tapioca starch, Pumpkin seeds, Coconut milk powder (coconut milk, maltodextrin), Sesame seeds, Flax seeds, Sea salt, Vinegar, Mustard flour.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Avocado Crisps - Sea Salt?
100 g of Avocado Crisps - Sea Salt has 170 kcal. Serving, 30 g (30 g): about 51 kcal.
How much protein is in Avocado Crisps - Sea Salt?
Avocado Crisps - Sea Salt contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 1.5 g in serving, 30 g (30 g). About 11% of its calories come from protein. Compared with other snacks, that is below the median (median 7.1 g).
How many carbs are in Avocado Crisps - Sea Salt?
Avocado Crisps - Sea Salt has 15 g of total carbohydrates per 100 g, including 2 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Avocado Crisps - Sea Salt?
Avocado Crisps - Sea Salt contains 11 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).
What vitamins and minerals does Avocado Crisps - Sea Salt contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (41% DV), manganese (40% DV), copper (37% DV), Thiamin (B1) (28% DV) and magnesium (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Avocado Crisps - Sea Salt?
100 g contains 270 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0625691140028. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.