Avocado Chunks
Packaged product Vegetables SIGNATURE SELECT
Avocado Chunks contains 157 kcal per 100 g. A serving, 23 pieces, 51 g (51 g) provides about 80 kcal.
Roughly 76% of its calories come from fat, with 19% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 50 kcal per 100 g across 1,302 products.
100 g provides 10% of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 157 kcal | |
| Total fat L | 13.7 g | 18% |
| Saturated fat L | 2 g | 10% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 7.8 g | 3% |
| Dietary fiber L | 5.9 g | 21% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2 g | 4% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 20 mg | 2% |
| Iron L | 0.59 mg | 3% |
| Potassium L | 471 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 19%
- Fat 76%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2 gbelow the median for vegetables (median 2.4 g)
- Fiber5.9 gin the top quarter of vegetables (median 2.4 g)
- Sugars0 gin the lowest quarter of vegetables (median 2.5 g)
- Fat13.7 gin the top quarter of vegetables (median 0 g)
- Saturated fat2 gin the top quarter of vegetables (median 0 g)
- Sodium0 mgin the lowest quarter of vegetables (median 24 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 157 kcal | 157 kcal |
| Protein | 2 g | 2 g |
| Carbohydrates | 7.8 g | 7.8 g |
| Fat | 13.7 g | 13.7 g |
| Fiber | 5.9 g | 5.9 g |
| Sugars | 0 g | 0 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- SIGNATURE SELECT
- Barcode
- 0021130094127
- Label serving
- 23 pieces
- Category
- Frozen vegetables
Ingredients
AVOCADO CHUNKS, KEY LIME JUICE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Diced Avocado With Lime Juice GOOD & GATHER | 157 | 2 g | 7.8 g | 13.7 g |
| Organic Shelled Edamame MARKET BASKET | 157 | 16.8 g | 13.5 g | 5.6 g |
| Organic Sweet Peas MARKET BASKET | 157 | 16.8 g | 13.5 g | 5.6 g |
| Fire Roasted Sliced Button Mushrooms, Fire Roasted WEGMANS | 158 | 1.8 g | 7 g | 12.3 g |
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| Hanover, Bean Essentials, Pink Beans HANOVER | 156 | 7.8 g | 28.9 g | 0 g |
| Makikihi 2 Scoops Crinkle Fries 740g Makikihi | 156 | n/a | 19.3 g | 5.7 g |
| Makikihi 2 Scoops Jacket Fries 740g Makikihi | 156 | n/a | 19.3 g | 5.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Avocado Chunks?
100 g of Avocado Chunks has 157 kcal. Serving, 23 pieces, 51 g (51 g): about 80 kcal.
How much protein is in Avocado Chunks?
Avocado Chunks contains 2 g of protein per 100 g (4% of the 50 g Daily Value), or 1 g in serving, 23 pieces, 51 g (51 g). About 5% of its calories come from protein. Compared with other vegetables, that is below the median (median 2.4 g).
How many carbs are in Avocado Chunks?
Avocado Chunks has 7.8 g of total carbohydrates per 100 g, including 5.9 g of fiber and 0 g of sugars.
How much fat is in Avocado Chunks?
Avocado Chunks contains 13.7 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
What vitamins and minerals does Avocado Chunks contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Avocado Chunks?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 25, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0021130094127. License: ODbL 1.0 (Open Food Facts). Source record dated August 26, 2024. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2300707. License: CC0 1.0 (U.S. public domain). Source record dated February 25, 2022. Imported November 6, 2026.
Last updated: . Source description: "AVOCADO CHUNKS". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.