Avocado Chili Bagel

Packaged product Bread and Baked Goods Bauer Funken

Avocado Chili Bagel contains 182 kcal per 100 g. A serving, 190 g (190 g) provides about 346 kcal.

Roughly 49% of its calories come from carbohydrates, with 42% from fat and 9% from protein (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Avocado Chili Bagel by Bauer Funken, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
182kcal per 100 g
4.1 gprotein
22 gcarbohydrates
8.4 gfat
346kcal in serving, 190 g (190 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 182 kcal
Total fat L 8.4 g 11%
Saturated fat L 3.5 g 18%
Sodium L 336 mg 15%
Total carbohydrates L 22 g 8%
Dietary fiber not reported
Total sugars L 3.7 g
Protein L 4.1 g 8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 49%Fat: 42%182kcal / 100 g
  • Protein 9%
  • Carbohydrates 49%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.1 gin the lowest quarter of bread and baked goods (median 8.1 g)
  • Sugars3.7 gbelow the median for bread and baked goods (median 4 g)
  • Fat8.4 gabove the median for bread and baked goods (median 7.1 g)
  • Saturated fat3.5 gabove the median for bread and baked goods (median 1.6 g)
  • Sodium336 mgbelow the median for bread and baked goods (median 403 mg)
  • Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bauer Funken
Barcode
4001590242524
Label serving
190 g
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4001590242524. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Avocado Chili Bagel?

100 g of Avocado Chili Bagel has 182 kcal. Serving, 190 g (190 g): about 346 kcal.

How much protein is in Avocado Chili Bagel?

Avocado Chili Bagel contains 4.1 g of protein per 100 g (8% of the 50 g Daily Value), or 7.8 g in serving, 190 g (190 g). About 9% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8.1 g).

How many carbs are in Avocado Chili Bagel?

Avocado Chili Bagel has 22 g of total carbohydrates per 100 g, including 3.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Avocado Chili Bagel?

Avocado Chili Bagel contains 8.4 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).

How much sodium is in Avocado Chili Bagel?

100 g contains 336 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.