Avena & Quinoa Cookies

Packaged product Sweets and Desserts Bria

Avena & Quinoa Cookies contains 395 kcal per 100 g. A serving, 2 unidades, 20 g (20 g) provides about 79 kcal.

Roughly 53% of its calories come from carbohydrates, with 38% from fat and 9% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

395kcal per 100 g
8 gprotein
50 gcarbohydrates
16 gfat
79kcal in serving, 2 unidades, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 395 kcal
Total fat L 16 g 21%
Saturated fat L 1.5 g 8%
Trans fat L 0 g
Sodium L 2.5 mg 0.1%
Total carbohydrates L 50 g 18%
Dietary fiber L 11.5 g 41%
Total sugars L 10.5 g
Added sugars L 0 g 0%
Protein L 8 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 53%Fat: 38%395kcal / 100 g
  • Protein 9%
  • Carbohydrates 53%
  • Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8 gabove the median for sweets and desserts (median 5.9 g)
  • Fiber11.5 gin the top quarter of sweets and desserts (median 2 g)
  • Sugars10.5 gbelow the median for sweets and desserts (median 20.8 g)
  • Fat16 gabove the median for sweets and desserts (median 13 g)
  • Saturated fat1.5 gbelow the median for sweets and desserts (median 5.4 g)
  • Sodium2.5 mgin the lowest quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bria
Barcode
0701575359196
Label serving
2 unidades (20 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0701575359196. License: ODbL 1.0 (Open Food Facts). Source record dated September 28, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Avena & Quinoa Cookies?

100 g of Avena & Quinoa Cookies has 395 kcal. Serving, 2 unidades, 20 g (20 g): about 79 kcal.

How much protein is in Avena & Quinoa Cookies?

Avena & Quinoa Cookies contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 1.6 g in serving, 2 unidades, 20 g (20 g). About 9% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.9 g).

How many carbs are in Avena & Quinoa Cookies?

Avena & Quinoa Cookies has 50 g of total carbohydrates per 100 g, including 11.5 g of fiber and 10.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Avena & Quinoa Cookies?

Avena & Quinoa Cookies contains 16 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).

How much sodium is in Avena & Quinoa Cookies?

100 g contains 2.5 mg of sodium, 0.1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.