Avena
Packaged product Beverages NATURE'S HEART
Avena contains 63 kcal per 100 ml. A serving, 200 ml (200 ml) provides about 126 kcal.
Roughly 51% of its calories come from fat, with 49% from carbohydrates and 0% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 36 kcal per 100 g across 37 products.
100 ml provides 12% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 63 kcal | |
| Total fat L | 3.6 g | 5% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 51.4 mg | 2% |
| Total carbohydrates L | 7.7 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 4.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
| Calcium L | 150 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 49%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein0 gin the lowest quarter of beverages (median 0.8 g)
- Fiber0 gin the lowest quarter of beverages (median 0.42 g)
- Sugars4.1 gin the top quarter of beverages (median 1.3 g)
- Fat3.6 gin the top quarter of beverages (median 2.2 g)
- Saturated fat0 gin the lowest quarter of beverages (median 0.2 g)
- Sodium51.4 mgbelow the median for beverages (median 55 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- NATURE'S HEART
- Barcode
- 7502252487569
- Quantity
- 946ml
- Label serving
- 200 ml
- Category
- Nut-based drinks
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Base de avena (agua y avena 8 %), aceite vegetal, carbonato de calcio como aporte de calcio, sal yodada, saborizantes naturales, goma guar, goma xantana, vitamina A y D2.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| 3 noix Bjorg | 64 | 1.8 g | 7.4 g | 2.8 g |
| 3 Noix Isola Bio | 64 | 1.8 g | 7.4 g | 2.8 g |
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| Bebida De Castanha De Caju - A Tal Da Castanha A tal da castanha | 48 | 1.5 g | 1.5 g | 4 g |
| Cashew Drink Nature Simply Nuts | 45 | 1.4 g | 2.5 g | 3.3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7502252487569. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.
Last updated: . Source description: "AVENA". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.