Avena integrale istantanea
Packaged product Beverages Sottolestelle
Avena integrale istantanea contains 372 kcal per 100 g.
Roughly 67% of its calories come from carbohydrates, with 18% from fat and 15% from protein (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (343 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 372 kcal | |
| Total fat L | 7 g | 9% |
| Saturated fat L | 1.3 g | 7% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 59.1 g | 21% |
| Dietary fiber | not reported | |
| Total sugars L | 1.1 g | |
| Protein L | 13 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 67%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gabove the median for beverages (median 8.1 g)
- Sugars1.1 gin the lowest quarter of beverages (median 3 g)
- Fat7 gabove the median for beverages (median 5.9 g)
- Saturated fat1.3 gabove the median for beverages (median 0.9 g)
- Sodium40 mgbelow the median for beverages (median 240 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sottolestelle
- Barcode
- 8032454070805
- Category
- Plant-based foods
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cous cous 4 legumi Molino Filippini | 372 | 24 g | 55 g | 3.5 g |
| Crackers Bio Leggeri Riso Scotti | 372 | 7.6 g | 83 g | 1 g |
| Calleris - Chestnut Flour, 400g (14.1oz) Calleris | 372 | 6.3 g | 74 g | 3.7 g |
| Soia Gialla biologica Melandri | 372 | 36.8 g | 16.4 g | 13.5 g |
| Mini gallette di ceci e riso nero Stoppato 1887 | 372 | 12 g | 74 g | 2.2 g |
| Farina di castagne Molino Zanone | 372 | 6.3 g | 74 g | 3.6 g |
| Fiocchi di avena Mercanti | 372 | 13 g | 59.1 g | 7 g |
| Gallette di grano saraceno Ki | 372 | 11.4 g | 70.3 g | 3.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8032454070805. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.