Avena / Aveia

Packaged product Beverages Vemondo

Avena / Aveia contains 43 kcal per 100 g.

Roughly 71% of its calories come from carbohydrates, with 17% from fat and 12% from protein (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 48 kcal per 100 g across 1,483 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Avena / Aveia by Vemondo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
43kcal per 100 g
1.3 gprotein
7.7 gcarbohydrates
0.8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 43 kcal
Total fat L 0.8 g 1%
Saturated fat L 0.2 g 1%
Sodium L 16 mg 0.7%
Total carbohydrates L 7.7 g 3%
Dietary fiber not reported
Total sugars L 5 g
Added sugars L 0 g 0%
Protein L 1.3 g 3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 71%Fat: 17%43kcal / 100 g
  • Protein 12%
  • Carbohydrates 71%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.3 gin the top quarter of beverages (median 0.8 g)
  • Sugars5 gabove the median for beverages (median 4.1 g)
  • Fat0.8 gin the lowest quarter of beverages (median 1.5 g)
  • Sodium16 mgin the lowest quarter of beverages (median 40 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Vemondo
Barcode
4335619106963
Category
Oat-based drinks
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Agua, 14% avena', estabilizante: goma gellan. 'Procedente de agricultura ecológica. Puede contener trazas de frutos de cáscara.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Oats

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Bio Haferdrink Food For Future 43 1.1 g 7.9 g 0.8 g
Oat Creamy plant based Vemondo 43 0.6 g 6.3 g 1.6 g
bebida de Avena Soria Natural 43 0.7 g 8.4 g 0.7 g
Oat Matcha NATRUE Barista 43 1.3 g 6.5 g 1.2 g
Bio Haferdrink Karma 43 0 g 8 g 1 g
Hafer Cappuccino DmBio 43 1 g 6.2 g 1.3 g
Natyre bio avoine Cora 43 0.5 g 7.2 g 1.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4335619106963. License: ODbL 1.0 (Open Food Facts). Source record dated July 26, 2026. Imported November 12, 2026.

Last updated: . Source description: "AVENA / AVEIA". Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Avena / Aveia?

100 g of Avena / Aveia has 43 kcal.

How much protein is in Avena / Aveia?

Avena / Aveia contains 1.3 g of protein per 100 g (3% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.8 g).

How many carbs are in Avena / Aveia?

Avena / Aveia has 7.7 g of total carbohydrates per 100 g, including 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Avena / Aveia?

Avena / Aveia contains 0.8 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).

How much sodium is in Avena / Aveia?

100 g contains 16 mg of sodium, 0.7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.