Aveia Farelo

Packaged product Beverages Mae Terra

Aveia Farelo contains 340 kcal per 100 g. A serving, 10.0 g (10 g) provides about 34 kcal.

Roughly 61% of its calories come from carbohydrates, with 20% from protein and 19% from fat (estimated with general energy factors).

The values are as declared on the product label and entered by Open Food Facts contributors.

Aveia Farelo by Mae Terra, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
340kcal per 100 g
17 gprotein
51 gcarbohydrates
7 gfat
34kcal in serving, 10.0 g (10 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 340 kcal
Total fat L 7 g 9%
Saturated fat L 1 g 5%
Sodium not reported
Total carbohydrates L 51 g 19%
Dietary fiber L 15 g 54%
Total sugars L 1 g
Added sugars L 0 g 0%
Protein L 17 g 34%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 61%Fat: 19%340kcal / 100 g
  • Protein 20%
  • Carbohydrates 61%
  • Fat 19%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mae Terra
Barcode
7891150073128
Quantity
200g
Label serving
10.0 g
Category
Alimentos ricos em fibras
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Contém glúten, Sem conservantes, Sem aditivos, Alimentos ricos em fibras, Sem açúcar adicionado, 100% farelo de aveia, Sem OGM, Sem conservantes, Rico em fibras

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7891150073128. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Aveia Farelo?

100 g of Aveia Farelo has 340 kcal. Serving, 10.0 g (10 g): about 34 kcal.

Is Aveia Farelo high in protein?

Aveia Farelo contains 17 g of protein per 100 g (34% of the 50 g Daily Value), or 1.7 g in serving, 10.0 g (10 g). About 20% of its calories come from protein.

How many carbs are in Aveia Farelo?

Aveia Farelo has 51 g of total carbohydrates per 100 g, including 15 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Aveia Farelo?

Aveia Farelo contains 7 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.