How many calories are in Authentic Mole Mexican Condiment?

100 g of Authentic Mole Mexican Condiment has 536 kcal. Serving, 28 g, 2 tbsp (28 g): about 150 kcal.

Is Authentic Mole Mexican Condiment high in protein?

Authentic Mole Mexican Condiment contains 10.7 g of protein per 100 g (21% of the 50 g Daily Value), or 3 g in serving, 28 g, 2 tbsp (28 g). About 8% of its calories come from protein. Compared with other spices, herbs and condiments, that is above the median (median 6.1 g).

How many carbs are in Authentic Mole Mexican Condiment?

Authentic Mole Mexican Condiment has 42.9 g of total carbohydrates per 100 g, including 3.6 g of fiber and 14.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Authentic Mole Mexican Condiment?

Authentic Mole Mexican Condiment contains 39.3 g of fat per 100 g, of which 7.1 g is saturated (36% of the Daily Value).

What vitamins and minerals does Authentic Mole Mexican Condiment contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (29% DV), Vitamin A (24% DV) and calcium (22% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Authentic Mole Mexican Condiment?

100 g contains 979 mg of sodium, 43% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 9, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Authentic Mole Mexican Condiment

Packaged product Spices, Herbs and Condiments Faraon

Authentic Mole Mexican Condiment contains 536 kcal per 100 g. A serving, 28 g, 2 tbsp (28 g) provides about 150 kcal.

Roughly 62% of its calories come from fat, with 30% from carbohydrates and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 329 kcal per 100 g across 7,975 products.

100 g provides 29% of the Daily Value for iron, 24% of the Daily Value for Vitamin A and 22% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

536kcal per 100 g

10.7 gprotein

42.9 gcarbohydrates

39.3 gfat

150kcal in serving, 28 g, 2 tbsp (28 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	536 kcal
Total fat L	39.3 g	50%
Saturated fat L	7.1 g	36%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	979 mg	43%
Total carbohydrates L	42.9 g	16%
Dietary fiber L	3.6 g	13%
Total sugars L	14.3 g
Protein L	10.7 g	21%
Vitamin A L	214 µg	24%
Vitamin C L	8.6 mg	10%
Calcium L	286 mg	22%
Iron L	5.1 mg	29%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 8%
Carbohydrates 30%
Fat 62%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein10.7 gabove the median for spices, herbs and condiments (median 6.1 g)
Fiber3.6 gabove the median for spices, herbs and condiments (median 2.9 g)
Sugars14.3 gabove the median for spices, herbs and condiments (median 5.2 g)
Fat39.3 gin the top quarter of spices, herbs and condiments (median 9 g)
Saturated fat7.1 gabove the median for spices, herbs and condiments (median 2.7 g)
Sodium979 mgin the top quarter of spices, herbs and condiments (median 400 mg)
Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Faraon
Barcode: 0074732085130
Label serving: 28 g (2 Tbsp)
Category: Spices, Herbs and Condiments
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sesame seed, vegetable oil (cottonseed and/or sunflower and/or soybean oil), toasted bread (wheat flour, vegetable shortening [soybean and/or cottonseed and/or safflower oil], sugar cane syrup, salt, leavening agents [sodium bicarbonate, ammonium bicarbonate] and soy lecithin), sugar, dried red peppers, iodized salt, cocoa, caramel color, spices, natural flavoring, red 40, red 40 lake.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Salt Wheat flour

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0074732085130. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2017. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.