Authentic Greek Yoghurt Berries
Packaged product Dairy and Eggs KALO
Authentic Greek Yoghurt Berries contains 100 kcal per 100 g. A serving, 1 serving, 160 g (160 g) provides about 160 kcal.
Roughly 45% of its calories come from carbohydrates, with 33% from protein and 22% from fat (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 84 kcal per 100 g across 1,287 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 100 kcal | |
| Total fat L | 2.4 g | 3% |
| Saturated fat L | 1.6 g | 8% |
| Sodium L | 40.6 mg | 2% |
| Total carbohydrates L | 11 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 9.3 g | |
| Added sugars L | 8.4 g | 17% |
| Protein L | 8.2 g | 16% |
| Choline L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 45%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.2 gabove the median for dairy and eggs (median 8 g)
- Sugars9.3 gabove the median for dairy and eggs (median 8.2 g)
- Fat2.4 gabove the median for dairy and eggs (median 1.5 g)
- Saturated fat1.6 gabove the median for dairy and eggs (median 1 g)
- Sodium40.6 mgabove the median for dairy and eggs (median 40 mg)
- Protein per 100 kcal8.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- KALO
- Barcode
- 9415522002769
- Quantity
- 800 g
- Label serving
- 1 serving (160 g)
- Category
- Greek-style yogurts
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
low fat milk, live cultures, sugar, strawberries, blackberries, blueberries, boysenberry juice, natural starch, natural flavour, acidity regulator (sodium citrate), thickener (pectin), lemon juice, milk minerals, preservative (potassium sorbate)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whole Milk Greek Yogurt Friendly Farms | 100 | 9.4 g | 4.1 g | 5.3 g |
| Greek Yogurt Plain Whole Milk Skotidakis | 100 | 8.8 g | 4.7 g | 5.3 g |
| Black Cherry / Cerise Noire KIRKLAND | 100 | 8 g | 11 g | 2.5 g |
| Greek Yogurt Mango Flavour Epigamia | 100 | 6.1 g | 14.1 g | 1.6 g |
| Strawberry Shortcake ELLENOS | 100 | 7.1 g | 20.7 g | 6.1 g |
| Drinkable Greek Yogurt pillars | 100 | 20 g | 8 g | 0 g |
| Black Cherry Liberté | 100 | 7 g | 13 g | 2 g |
| Key Lime Whole Milk Greek Yogurt Friendly Farms | 100 | 7.3 g | 11.3 g | 3.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Authentic Greek Yoghurt Berries?
100 g of Authentic Greek Yoghurt Berries has 100 kcal. Serving, 1 serving, 160 g (160 g): about 160 kcal.
How much protein is in Authentic Greek Yoghurt Berries?
Authentic Greek Yoghurt Berries contains 8.2 g of protein per 100 g (16% of the 50 g Daily Value), or 13.1 g in serving, 1 serving, 160 g (160 g). About 33% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Authentic Greek Yoghurt Berries?
Authentic Greek Yoghurt Berries has 11 g of total carbohydrates per 100 g, including 9.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Authentic Greek Yoghurt Berries?
Authentic Greek Yoghurt Berries contains 2.4 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).
How much sodium is in Authentic Greek Yoghurt Berries?
100 g contains 40.6 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9415522002769. License: ODbL 1.0 (Open Food Facts). Source record dated October 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.