Authentic Enchilada Sauce, Mild
Packaged product Soups and Sauces MARKET DISTRICT
Authentic Enchilada Sauce, Mild contains 50 kcal per 100 ml. A typical serving of 0.25 cup (60 ml) provides about 30 kcal.
Roughly 48% of its calories come from carbohydrates, with 40% from fat and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 113 kcal per 100 g across 553 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 50 kcal | |
| Total fat L | 2.5 g | 3% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 950 mg | 41% |
| Total carbohydrates L | 6.7 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3.3 g | |
| Added sugars L | 1.7 g | 3% |
| Protein L | 1.7 g | 3% |
| Calcium L | 17 mg | 1% |
| Iron L | 0 mg | 0% |
| Potassium L | 200 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 48%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein1.7 gabove the median for soups and sauces (median 0 g)
- Sugars3.3 gbelow the median for soups and sauces (median 8 g)
- Fat2.5 gabove the median for soups and sauces (median 0 g)
- Sodium950 mgbelow the median for soups and sauces (median 983 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Product details
- Brand
- MARKET DISTRICT
- Barcode
- 03003491191
- Label serving
- 0.25 cup
- Category
- Oriental, Mexican & Ethnic Sauces
Ingredients
TOMATOES (TOMATOES, SALT, CITRIC ACID), WATER, POBLANO CHILI PEPPER (POBLANO PEPPERS, WATER, SALT, CITRIC ACID), ONIONS, ROASTED GARLIC PASTE (GARLIC, OLIVE OIL), SALT, SUGAR, CREAM (CREAM, MILK, CARRAGEENAN, MONO- AND DIGLYCERIDES, CARBOXYMETHYL CELLULOSE, POLYSORBATE 80), CANOLA OIL, MODIFIED CORNSTARCH, CILANTRO, LIME JUICE CONCENTRATE, CHILI POWDER (SPICES, SALT, CARAMEL COLOR, DEXTROSE), DRIED PASILLA PEPPER, XANTHAN GUM, CARAMEL COLOR, SODIUM BENZOATE (AS PRESERVATIVE), SPICE, CITRIC ACID.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mild Taco Simmer Sauce SIMPLY ORGANIC | 50 | 0 g | 6.7 g | 1.7 g |
| Green Enchilada Sauce, Medium SPARTAN | 50 | 0 g | 6.7 g | 1.7 g |
| Mild Taco Sauce & Dip, Mild Taco COOKIES | 50 | 3.3 g | 13.3 g | 0 g |
| Medium Saag Spinach Curry Simmer Sauce, Medium Saag Spinach Curry TANDOOR BY MIKEE | 50 | 2 g | 6 g | 2 g |
| Mild Red Chile Enchilada Sauce, Mild BIG Y | 50 | 0 g | 5 g | 3.3 g |
| Red Enchilada Sauce, Red Enchilada SCHNUCKS | 50 | 0 g | 5 g | 3.3 g |
| Horseradish THE FARM AT RED HILL | 48 | 0 g | 12 g | 0 g |
| Green Chile Enchilada Organic Sauce, Green Chile Enchilada MACAYO | 48 | 1.6 g | 4.8 g | 3.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1933654. License: CC0 1.0 (U.S. public domain). Source record dated May 6, 2019. Imported November 6, 2026.
Last updated: . Source description: "AUTHENTIC ENCHILADA SAUCE, MILD". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.